THE STORY BEHIND 108 GYM: Join our group fitness classes for an invigorating workout experience. Exercise in a motivating environment with friends and fellow fitness enthusiasts. 108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected] 108 Gym is a Hong Kong fitness club in Sheung Wan for high‑energy HIIT, Boxing/Muay Thai, strength training and recovery in a friendly, social space. Train, chill and chill out in sauna and cold plunge for a full lifestyle experience in one place. Discover our training options, class schedule, and packages. 108 Gym was built on the belief that a gym should be At 108, everything starts with coaching quality and atmosphere. We offer personal training with hand‑picked, elite coaches who care about technique, progression, and long‑term results — not quick fixes. Log in or create your 108 Gym account to book classes and manage your membership. Enroll in our strength training course designed to build muscle and improve endurance. Learn proper techniques and advance at your own pace. Strength / HIIT Group Class - Unlimited
地區
中環
Google 評分
5.0 / 5
健身課程
7 項
官方網站資料
13 個頁面
官方網站內容
108 Gym 網站資料
已整理官方網站中的課程、會籍、設施、教練及聯絡資料。
13 個有效頁面
01
會籍及收費homepage
Home | 108gym | Strength , HIIT, Boxing, Muay Thai & Wellness Gym in Hong Kong
108 Gym is a Hong Kong fitness club in Sheung Wan for high‑energy HIIT, Boxing/Muay Thai, strength training and recovery in a friendly, social space. Train, chill and chill out in sauna and cold plunge for a full lifestyle experience in one place. Discover our training options, class schedule, and packages. 108 Gym was built on the belief that a gym should be
重點資料
THE STORY BEHIND 108 GYM
A GYM BUILT FOR THE PEOPLE OF HONG KONG
WHAT WE DO
Professional Coaching
Wellness & Recovery
Sauna
Cold plunge
High‑energy HIIT classes
Structured, programmed strength training
Boxing
網頁描述
108 Gym is a Hong Kong fitness club in Sheung Wan for high‑energy HIIT, Boxing/Muay Thai, strength training and recovery in a friendly, social space. Train, chill and chill out in sauna and cold plunge for a full lifestyle experience in one place.
At 108, everything starts with coaching quality and atmosphere. We offer personal training with hand‑picked, elite coaches who care about technique, progression, and long‑term results — not quick fixes.
Join our group fitness classes for an invigorating workout experience. Exercise in a motivating environment with friends and fellow fitness enthusiasts. 108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected]
重點資料
Service Description
Upcoming Sessions
Contact Details
Home
Service list
Group Fitness Class
108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected]
Join our group fitness classes for an invigorating workout experience. Exercise in a motivating environment with friends and fellow fitness enthusiasts.
Work one-on-one with a certified personal trainer to achieve your fitness goals. Tailored workout routines and professional advice to help you succeed. 108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected]
重點資料
Service Description
Contact Details
Home
Service list
Personal Training with Wellness
108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected]
Work one-on-one with a certified personal trainer to achieve your fitness goals. Tailored workout routines and professional advice to help you succeed.
Enroll in our strength training course designed to build muscle and improve endurance. Learn proper techniques and advance at your own pace. Strength / HIIT Group Class - Unlimited
重點資料
Service Description
Contact Details
Home
Service list
Strength / HIIT Group Class - Unlimited
108 Hollywood Road, Sheung Wan, Hong Kong 69497762 [email protected]
At 108gym, we are dedicated to ensuring legal compliance and transparency in all our operations. The information provided on this page serves as a general guideline for understanding our gym rules and policies. However, it is important to note that individual circumstances may vary, and we recommend seeking professional legal advice to tailor these guidelines to your specific business needs. Gym rules and policies are essential for establishing the legal framework governing the conduct of our members and visitors within our fitness facility. These rules define the rights and responsibilities of individuals utilizing our services and facilities. It is imperative to customize these rules to…
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors. Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are, what your team does and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out…
Welcome to 108gym, dedicated to providing a seamless and inclusive online experience for all visitors, including those with disabilities. We are committed to ensuring that our website is accessible to everyone, and we continuously strive to improve the user experience for individuals with diverse abilities. If you encounter any accessibility challenges while browsing our site, please reach out to us so that we can assist you in finding a solution. At 108gym, we prioritize the accessibility of our website to ensure that individuals with disabilities can navigate, understand, and interact with the content effectively. This commitment aligns with our dedication to fostering an inclusive online…
重點資料
WEB ACCESSIBILITY AT 108GYM
Inclusive Web Experience
Our Accessibility Initiatives
Declaration of partial compliance with the standard due to third-party content [only add if relevant]
Personal training with hand-picked, elite coaches who care about technique, progression, and long-term results, not quick fixes.
Wellness & Recovery
Recovery session access to sauna and ice bath area. The wellness area features sauna and cold plunge for recovery, stress relief, and unwinding after a long day.
HIIT classes
High-energy HIIT classes built with purpose, progression, and performance in mind.
Schedule: Live timetable available through the 108 Gym app.
Structured, programmed strength training
Structured, programmed strength training classes built with purpose, progression, and performance in mind.
Schedule: Live timetable available through the 108 Gym app.
Boxing
Boxing classes follow true Queensberry rules, building skill, power, and precision.
Level: All levels
Schedule: Live timetable available through the 108 Gym app.
Muay Thai
Muay Thai classes boost strength, speed, and confidence.
Level: All levels
Schedule: Live timetable available through the 108 Gym app.
DJ-driven classes
Weekend DJ-driven classes designed to turn the energy up and offer something different from the norm.
Schedule: Weekends
108 Gym 教練 / Tutors
Gary Manwaring
Coach / founder
Gary Manwaring has spent over 20 years coaching in Hong Kong across boxing, Muay Thai, strength training, and helping bring strongman training into the mainstream of the 852 fitness scene. In 2014–2015, he ran raw outdoor strongman training sessions in parks and outdoor spaces around Hong Kong. He later opened a dedicated gym with a former business partner and then built 108 Gym from the best of his previous gym experience and new ideas.
BoxingMuay ThaiStrength trainingStrongman training
108 Gym 聯絡資料 / Contact
Centrestage Tower 1, 108 Hollywood Rd, Tai Ping Shan, Hong Kong
Great space to train with exceptional trainers. Doing all my PTs there and even ventured into some group classes where they really pushed us hard. Top tier space, trainers and atmosphere! Love it!
Samuel Robert
5
8 reviews · 5 photos · 2 months ago
Been training at 108 for a while now and it's become a huge part of my routine. The boxing coach is legit and super experienced, breaks things down properly, and pushes you without overdoing it. The space is spotless and big, never …
Vivien Lai
5
5 reviews · 3 photos · 2 months ago
Amazing gym in town.
Good program, good environment, good equipment, good vibe.
Most importantly great crew. …
Amy Gracia
5
Local Guide · 15 reviews · 26 photos · a month ago
Love this gym! Been going here since they opened in March. I’ve taken Muay Thai classes with Coach Jef, he’s super friendly and has good energy, classes are beginner friendly. …
Lorraine Wu
5
Local Guide · 9 reviews · 16 photos · 2 months ago
awesome new gym in the heart of central. great coaches, great facilities, and great atmosphere. the workouts are suitable for all levels but definitely prepare to push yourself! …
Gaby Teresa
5
1 review · a month ago
Muay Thai with Coach Jef is highly recommended!! Been training with him for a while and he’s the friendliest and most attentive coach. You will learn a lot and have a great time in class!
kingmakak
5
Local Guide · 16 reviews · 74 photos · Edited 2 months ago
Brand New Premier Tier 1 Gym in the Heart of HK
(Location Close to Man Mo Temple) …
Edgar Tse
5
4 reviews · 1 photo · 2 months ago
108 has an awesome atmosphere and a real community vibe—everyone’s welcoming, while the training is intense in the best way. …
Anne-Marie Malone
5
3 reviews · a month ago
Incredible trainers, facilities, programming, group classes - best gym in HK!
Jamie Bell
5
Local Guide · 14 reviews · 1 photo · a month ago
Best gym in Hong Kong!
David
5
6 reviews · 2 months ago
Excellent staff
Varun Aditya
5
3 reviews · a month ago
Pretty cool Muay Thai and boxing classes. The coaches are amazing
Noriko Ishikawa
5
3 reviews · 1 photo · a month ago
Coach Jef’s Muay Thai class is amazing!
Whether you're a beginner or experienced, Jef is very knowledgeable and teaches with care, so you always feel comfortable and supported. …
Ian Bell
5
Local Guide · 36 reviews · 2 photos · 3 months ago
Great crew of folks to train with and improve yourself. Awesome addition to the HK fitness scene!!
Harry Chik
5
· a month ago
Amor Flores
5
Local Guide · 59 reviews · 525 photos · 3 months ago
108 Gym 常見問題
108 Gym 位於哪一區?
108 Gym 位於 中環。
如何聯絡 108 Gym?
你可以致電 +852 6949 7762 聯絡 108 Gym。
108 Gym 有什麼健身課程?
108 Gym 提供 Gym Room 相關課程及健身服務。
108 Gym 的 Google 評分是多少?
108 Gym 的 Google 評分約為 5.0 / 5。 共有約 16 則評論。
健身室職員或負責人?Gym Owner or Staff?
如你希望更新健身室資料,或有任何合作查詢,歡迎透過 WhatsApp 聯絡我們。 If you would like to update your gym details or discuss cooperation opportunities, please contact us via WhatsApp.