FORM Athletic｜中環 Gym Room

Roger and his team at FORM Athletic do a excellent job. It was a pleasure to have Roger as my PT during the last six months. I improved many things with his guidance and I am very thankful for his support. …

This is a brilliant gym with a great atmosphere and a team of expert Personal Trainers. I was as weak as a kitten when I arrived in Hong Kong last year. A few months under the tutelage of Cam has made a huge difference, his positivity and attention to detail is unmatched. I cannot recommend Form Athletic highly enough!

I’ve been to a few gyms over the years, and FORM Athletic is by far my favorite. The equipment is well-maintained and more than sufficient, and the atmosphere is always welcoming. …

I've been training with Cam Taylor for nearly a year now, the progress I have made with Cam is incredible. I have spondylolisthesis and have been suffering from lower back pain for a couple of years, no amount of pain medication helped, but …

I am absolutely delighted with this new gym! The facilities are exceptionally clean and well-maintained. Roger has been instrumental in assisting me with my back health, and his expertise is truly commendable. The personalized attention …

Roger has been absolutely crucial in helping me recover and regain my athletic abilities. I can't say enough how much he has supported me over the past two years, guiding me through the challenges of my back and shoulder injuries and …

I have only been going to Form for a few weeks now, but the way the team there welcomed me compels me to write a review here. …

I have been coming to Form Athletic for a few months now, all the staff are very welcoming and create a great environment. The gym itself is well laid out with plenty of space and lots of brand new equipment. My trainer Yoshi has been great …

Big thanks to my coach Cam Taylor, his professional knowledge to body pains especially and attention to precisions, ensure each of the movement I do is effective and to the appropriate intensity. My body is properly worked & built yet not …

I absolutely love this place! Working with Yoshi has been an incredible experience as he constantly pushes you to become the best version of yourself. What really stands out is his ability to clearly explain and demonstrate every exercise, …

I’ve been training with Cam for a while now and honestly he’s so good at what he does. He really pays attention to your form and how you’re feeling, and tweaks things so you keep progressing without breaking yourself. Super positive vibe, …

Great place to train! Yoshi is incredibly detailed and knowledgeable when it comes to anything to do with workouts/injuries/ rehab/imbalances. His approach was to first have my body move well, focusing on loosening up the tight areas of my …

I can't recommend this gym enough! The professional trainers truly know their stuff and tailor programs specifically to fit my lifestyle. The ambiance is always clean and welcoming, making it a great place to work out. …

I've had an amazing experience training with Form Athletic and my private trainer, James Honey. The atmosphere is always positive, supportive, and professional, making every …

I have been training at Form Athletic for over a year now. Not only did I drop some weight, gain more muscles and confidence, I also managed to recover from elbow and shoulder injuries through strengthening exercises and increased awareness …

I’ve been training with Cam Taylor for about 2 months now, and honestly, it’s been such a game-changer. After having my babies, I was completely out of shape and hadn’t exercised in ages. A rough episode of back pain finally pushed me to …

I can't recommend this gym enough! From the moment I joined, I felt welcomed and motivated. A huge shoutout to my personal trainer, Roger. He is incredibly professional and always on point with his training methods. Roger has been so …

Not a flashy gym with bells and whistles, but sufficiently equipped to train, move better and get stronger. The secret sauce lies in its holistic, data driven and evidence based end-to-end framework curated and takes into account one’s …

Coach Cam is the best Personal Trainer in H.K. (in my opinion) He is patient and knowledgeable, always guiding me toward my goals. He loves his …

I started training with Roger in late 2021 and have been regularly seeing him about 2-3x a week. …

I trained with Roger for 10 weeks in order to rehab a torn meniscus. I have made huge progress with Roger- his attention to detail and knowledge of rehab and strength training is exceptional. I highly recommend!

Coach cam is attentive, motivating and knows how to solve problems. He is attentive to how you feel, is able to solve issues you may be having and is incredibly supportive and client-focused and centric. 10/10 recommend!

FORM Athletic is great! I signed up to the small-group PT classes and I really could see an improvement since the first session. I’m definitely more confident about knowing how to use the machines, how much weight to start/add for each set …

I started training with Andrew for just over a year. It has truly been the best decision I’ve made for my health and fitness. From day one, he brought an incredible level of energy, knowledge, and encouragement that made me feel motivated …

The attention and focus you get from the trainers at Form Athletic is unparalleled. The trainers are very knowledgeable and really work with you to understand how to tailor your workouts to make sure they are the most impactful for you. Ive …

Both Roger and James are very professional and dedicated trainers. I especially enjoy the well-planned personalized training sessions. It is apparent that Roger put a lot of thoughts behind based on one's need and physique. He is …

Clean gym, it seems to collect mixed rugby players without tattoos as trainers. Great vibes, welcoming and not intimidating like some gyms. Suitable for all levels. It helped a couple of my frds achieved peak body goals, so just go and have fun!

Amazing gym. Great vibe and highly skilled Personal Trainers with unique combination of academic and athletic background(s). Fully invested in the journey of their clients with a data driven and personalised roadmap developed for each of their clients specifically. Can only highly recommend it, it's been a fantastic journey for me.

A very well equipped gym, clean and pleasant. Trainers are very profesional, very helpful and accommodating, with excellent …

Roger is one of the best trainers out there and I have seen my fair share over the years. He takes the time to listen and understand your goals. He also tailors the program to focus on development at a holistic level rather than just …

I have been training with Andrew at Form Athletic for about a year, and it's been great! He’s super knowledgeable, motivating, and tailors every session to my goals. I’ve seen great progress since working with him—highly recommend.

Andrew at Form is amazing—knowledgeable, motivating, and helps me crush my goals! The other trainers are super friendly too, and the gym is clean and well-equipped. Highly recommend!

I highly recommend this FORM Athletic! They have the smartest and hard working trainers in the business. They push you to work your hardest by helping any areas that are weak and by giving it your all during the session. They help you to …

I was lucky enough to enjoy a few small group sessions at FORM Athletic. Roger is a great trainer who catered to each person's individual needs and provided a range of exercises that could be done according to your fitness level. As a beginner to the fitness world, I left feeling tender haha, but stronger. It was great fun as well!

Form Athletic is exactly the performance focused boutique gym I’ve been looking for. This gym exceeded my expectations in every way. The facilities are top-notch, the trainers are knowledgeable & motivating and the sense of community is …

FORM Athletic is a great gym - especially if you are wanting to try PT for the first time. You receive excellent 1-1 care and support when trying new exercises and the trainers gradually help you to build up strength through well thought-out programmes.

Been a great experience training in this gym , with my coach Cam, very professional 👍 …

The guys running this place are top class and have helped me come up with a structured plan to achieve me goals. I’d always been turned away by going to the gym in the past but the instructors at FORM made me comfortable, and keep me …

Love this gym, it’s clean and has all the necessary equipment for my fitness routine. Roger and James are also amazing trainers, they make the gym fun and really guide me towards my goal! Highly recommended!

I had the pleasure to be trained by roger. Highly recommend him to anyone with any level of fitness. His attentiveness and knowledge definitely stood out for me, hence why I recommended my mother to stop training with her previous trainer …

Great open and modern space with new equipment and nice shower facilities. I enjoy doing both the personal training sessions and small group classes. The trainers are knowledgeable and always help to give adjustments to your form so that you can build on your skills and do the exercises correctly.

The group classes are fun, and nice clean well-maintained equipment. Andrew's a great trainer, helps with understanding the mechanics behind movements and pays close attention to good form.

Highly attentive and knowledgeable, even in group classes! Each monthly program is designed for progress. Overall, the Form coaches share a great ethos, where the smallest tweaks make a huge impact on technique - thanks team!

Great gym with awesome equipment and facilities. Always love training with Roger. He makes my workouts fun and knows exactly how to push me hard enough for me to feel accomplished! Highly recommend this gym

Big ups to Roger and James for creating a safe, efficient space for savages and newbie gym-goers alike. Challenging, but accommodating, group sessions and ground up attention to personal training makes FORM my weekly go-to for all things strength, conditioning and rehabilitation. Absolutely love these guys, and you will too.

I have done 3 sessions now with Roger and James and I do not have a single bad word to say about the whole experience. The two of them are the ultimate professionals (whilst also making the sessions super fun), the equipment is very high …

Outstanding personal training classes at FORM Athletic from Roger. Special attention was given to ensure I had a safe and successful class. Highly recommend this gym and its experienced trainers.

Been doing group sessions with FORM for about a month - really fun and challenging programs that are suitable for beginners and experienced gym go-ers alike. A lot of thought put behind each class to ensure you're seeing progress week after week. Highly recommend!

Great space to train, top gym with new equipment. Roger and James are super knowledgable and helpful with form and technique, adapting programs to suit your goals and pushing you to improve.

James and Roger are truly elite trainers. Knowledgeable, personable, kind and effective, they truly get results. The facility and equipment is excellent, and the personalized service and expertise is the best in Hong Kong.

Bespoke, experienced trainers in a very slick operation. Great people and couldn't recommend more.

The PTs are very experienced and supportive. I always feel welcomed and motivated. Their expertise and enthusiasm made every session enjoyable. Highly recommended!

Super friendly and knowledgable coaches, in a really nice, modern and clean gym space. Tried both the group and PT sessions and really enjoyed it. Will definitely go back for more classes!

Extremely professional team who are great coaches across all areas of fitness and general health. Highly recommend FORM!

James and Roger are superb trainers and have created a fantastic gym experience in a well-equipped space. Couldn't recommend it more highly.

Have been doing group classes at Form for the last few months. I cannot recommend the gym enough, the culture of the sessions has been great, not forgetting the setup itself.

The guys and girls at Form are super friendly, knowledgeable and capable. You won’t regret signing up with them!

Fantastic gym with new equipment and trainers. Even for an advanced gym-goer like myself, I was able to learn in a fun environment.

Some the of the most knowledgable trainers you will find in HK. Facilities are modern and well maintained. Very clean too.

This athletic program surpassed expectations. Expert care and a supportive environment drove and accelerated recovery and allowed for a full range of motion.

Great place to improve your fitness or get back into shape. Great team of experts.

Experienced, skilled trainer. Clean gym class. Can learn with fun. I thought it was excellent.

one of the best boutique gym in town~

Professional, enthusiastic and knowledgeable trainers. Highly recommend

Top trainers and great location