HUSTLE. GRIND. ACHIEVE.: Training with us in Hustle Fitness will provide you the opportunity to train like an athlete and equip you with the knowledge you need to change your lifestyle or routine. We take a progressive approach in accordance to your fitness level and individual goal. You will learn how to execute different exercises with correct techniques and ultimately you can also be your own trainer. More than just a training programme, our coaches are always available to provide advices regarding training and nutrition. When you are in Hustle Fitness, we are a team to achieve the same goal, your lifelong fitness and wellness. In our HustleSTRONG class, we will work on the fundamentals of strength training, like squats, deadlifts, and push and pull exercises. You would train like an athlete during the class as we also have different drills each time to improve your athleticism. Henry is a sports performance coach and a certified personal trainer. He graduated from the Chinese University of Hong Kong studying the Master of Science in Sports Medicine and Health Science. He is also a NSCA Certified Strength and Conditioning Specialist (CSCS). His approach of teaching is to design tailor-made and all-round programmes for different individual in accordance to their fitness levels and experience in sports or exercise. Highly encouraging and motivating, he would help to work on…
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Hustle Fitness is committed to be the best companion of your journey of fitness and training. No matter if you are an athlete, sport enthusiast or just a beginner in strength training, we are here to hustle with you and help you to achieve your goals.
In our HustleSTRONG class, we will work on the fundamentals of strength training, like squats, deadlifts, and push and pull exercises. You would train like an athlete during the class as we also have different drills each time to improve your athleticism.
Training with us in Hustle Fitness will provide you the opportunity to train like an athlete and equip you with the knowledge you need to change your lifestyle or routine. We take a progressive approach in accordance to your fitness level and individual goal. You will learn how to execute different exercises with correct techniques and ultimately you can also be your own trainer. More than just a training programme, our coaches are always available to provide advices regarding training and nutrition. When you are in Hustle Fitness, we are a team to achieve the same goal, your lifelong fitness and wellness.
HUSTLE - to have the courage, confidence, self belief and self-determination to go out there and work hard towards different goals. Hustle Fitness is committed to helping people to become the best versions of themselves. No matter if you are an athlete, sport enthusiast or a beginner, we are here to hustle with you and help you to achieve your goals.
Henry is a sports performance coach and a certified personal trainer. He graduated from the Chinese University of Hong Kong studying the Master of Science in Sports Medicine and Health Science. He is also a NSCA Certified Strength and Conditioning Specialist (CSCS). His approach of teaching is to design tailor-made and all-round programmes for different individual in accordance to their fitness levels and experience in sports or exercise. Highly encouraging and motivating, he would help to work on different aspects progressively in order to improve your physique, enhance sports performance and reduce the chance of injuries.
[email protected] (852) 9432 5235 7/F, C S Tower, 50 Wing Lok Street Sheung Wan, Hong Kong
Group Training Appointment
Latest News Hustle Fitness 10/16/20 Book Appointment with the latest Scheduling App Read More
By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.
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About Hustle Fitness Hustle - to have the courage, confidence, self belief and self-determination to go out there and work hard towards different goals. Hustle Fitness is committed to helping people to become the best versions of themselves.
Now you can make group training appointment more convenient with the new Acuity Scheduling App. Few easy steps then you are good to go: IOS: https://apps.apple.com/hk/app/acuity-scheduling-client/id1509524919?l=en
Schedule an appointment, call or visit on-site to sign up. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Hustle Fitness is committed to be the best companion of your journey of fitness and training. No matter if you are an athlete, sport enthusiast or just a beginner in strength training, we are here to hustle with you and help you to achieve your goals.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. No results match your search. Try removing a few filters.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. No results match your search. Try removing a few filters.
Team Hustle Tote Bag (Black / White) It all begins with an idea. Maybe you want to launch a business.
Team Hustle Tote Bag (Black / White)
Training at Hustle Fitness provides the opportunity to train like an athlete and gain knowledge to change lifestyle or routine. The training uses a progressive approach according to fitness level and individual goal, teaches correct exercise techniques, and includes advice regarding training and nutrition.
Personal Training is listed under Private Training services.
1-to-2 private small group training is available for people who would like to train and make progressions together with a partner, friend, family member or colleague.
1-to-3 private small group training is available for people who would like to train and make progressions together with partners, friends, family or colleagues.
Sports Performance Training is for athletes who want to bring their sports performance to the next level and reduce the chance of injury. Hustle Fitness provides off-season, pre-season and in-season training programmes to improve performance in different aspects through periodised, scientific-based and individualised training programmes.
HustleSTRONG works on the fundamentals of strength training such as squats, deadlifts, push exercises and pull exercises. The class includes drills to improve athleticism and is separated into upper body push and pull day and lower body day for all-rounded development.
MetCon, or Metabolic Conditioning, challenges energy systems and strength endurance. Classes are conducted in a circuit-training format with various work-to-rest ratios and use all major muscle groups through different movements and exercises.
HustleFIT for Ladies is a female strength training class focusing on physique building. Participants can learn techniques and skills of different strength training exercises to help build their desired physique. It is beginner friendly.
HustlePERFORMANCE is designed to help participants train like an athlete, improve sports performance and reduce the chance of injury. It enhances athleticism with plyometrics, strength and power exercises, plus drills to improve speed, agility and mobility.
Group Training Appointment page is available for booking group training classes.
Henry is a sports performance coach and certified personal trainer. He graduated from the Chinese University of Hong Kong studying the Master of Science in Sports Medicine and Health Science. He designs tailor-made and all-round programmes according to fitness levels and sports or exercise experience, helping clients improve physique, enhance sports performance and reduce the chance of injuries. Instagram: hustlesum
Carol is a certified personal trainer, yoga teacher and stretching instructor. She started her fitness journey in 2012 and tried aerial yoga, Thai boxing, Pilates, marathon and martial arts. She found her enthusiasm in fitness training and yoga in 2014 after experiencing the physical and mental benefits, and aims to share her passion, experience and the benefits of exercise with others. Instagram: carolwwong
Jenny has been a sports enthusiast since childhood and participated in school athletics, hockey and handball teams. She values the physical and mental benefits of training and exercise and has a passion for weightlifting. As a certified personal trainer, she aims to inspire others to incorporate fitness into their lives. Instagram: jenie.abetterme
Krystal moved from being a dedicated client to a certified coach. She understands what it takes to build strength, endurance and confidence, and provides supportive, goal-driven guidance and motivation. Instagram: xxs_krys
7/F, C S Tower, 50 Wing Lok Street, Sheung Wan, Hong Kong
(852) 9432 5235
I have been joining the gym for almost two years now and Im thrilled with my experience. One thing that sets this gym apart is the attentive coach who is always there to ensure that everyone is using proper form. He will never hard sell to …
I joined the group class since Jan 2020. Hustle's group package is a great deal that everyone can't miss! My coach Henry is amazing - super knowledgeable and patient. …
Great location and great coach. Highly recommended to everyone. No worries if you are a beginner, the coach will teach you step by step.
Very professional and knowledgeable coach!! And I met a group of workout buddies in the class. Highly recommended :)
Patient and pro coach in comfy and clean environments! Convenient too. Recommend
Pro Equipment inside the studio with excellent quality of hygiene. Highly recommend.
Professional coach and excellent facility!!! Great location
Excellent facility and attentive coach, convenient location!
Professional and dedicated trainer. Highly recommended.
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你可以致電 +852 9432 5235 聯絡 Hustle Fitness。
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Hustle Fitness 的 Google 評分約為 5.0 / 5。 共有約 26 則評論。
如你希望更新健身室資料，或有任何合作查詢，歡迎透過 WhatsApp 聯絡我們。 If you would like to update your gym details or discuss cooperation opportunities, please contact us via WhatsApp.