Limitless｜中環 Gym Room

Life enhancement for everyone! From athletes to hobbyists. Very passionate and professional coaching team providing the guidance in training and nutrition. Great fitness community. It’s more than what I have expected …

I have been trained by Tricia 10+ years ago. So knowing that she started her own thing I knew that I needed to stop by for a training session whenever I'm in Hong Kong. Her team is truly the best! They really encourage you and help you all …

An awesome and supportive boutique gym with a wealth of knowledge to train people of all ages and abilities. …

Limitless is an inclusive gym with exercises tailored to each individual. I work with Liam who has been motivating me to adopt healthier lifestyles changes one step at a time. As a client my wellbeing is his priority and it is visible …

I started training here in Jan 2018 as I needed to get lean and sculpted for my bestie's wedding (I'm the maid of honour, in black, at left of the photo). I had 5 weeks to do it - and, under my trainer Marco Orcino, I trimmed up and …

Some of the most knowledgeable trainers I have ever worked with, particularly when it comes to training women. Limitless has a fantastic environment and has created a community that is supportive but also pushes you. Each trainer is truly …

Limitless is truly a "one-stop shop" for those seeking expertise in Personal training, Functional medicine, particularly in gut health and metabolic reset, as well as women's health. The small class training sessions - Lean and Mean are …

I joined Limitless to rebuild my health and fitness after a long break. I couldn't be happier with my decision. …

I started my personal training journey with Limitless in March 2024 and I have been very impressed with their highly personalised approach to training; the positive and inclusive atmosphere of the gym itself; and the overwhelmingly supportive attitude of the entire team at Limitless. It has been an awesome experience.

Amazing training with Limitless team! Corporate training is one of the best perks I have ever had, and doing it with Limitless has helped me to achieve my goals of prepping for Hyrox, a half marathon… and hopefully more challenges to come! 🚀 …

Marco is a fantastic trainer. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. …

I am in Hong Kong visiting for work and found limitless and I am so happy I did. The perfect PT session but in a group of 3 which makes it more affordable whilst …

When I first joined Limitless, I was humbled by how much I didn't know. I've been lifting weights since I was 15 and have also tried various gyms around HK but none of them has taught me as much as Limitless has. I had to go back to the …

The most welcoming and encouraging environment to kick your own butt into shape. Tricia is not just knowledgeable - she is generous and genuinely interested in people. Limitless is a safe space to be and feel empowered.

Best gym in HK! You're always greeted with warm, friendly faces. The team manage the session timings well so that the small but very well equipped gym is never too packed that you cant make use of all the equipment & space for a great …

If you’re looking to improve your overall health and well-being and surpass your goals for body composition, fitness and strength, I highly recommend training with Limitless. …

Limitless is wonderful. As someone in their early-forties who had never stepped foot in a gym before, I was apprehensive. But thanks to the exceptional guidance and support of my personal trainer, MJ, I have come to love my early-morning …

Limitless has exceeded my expectations, and I strongly suggest it. My trainer, MJ, designed an exceptional conditioning programme for me that took my preferences, previous ailments, and personal goals into account. The strategy was …

More than just a sweatshop, Tricia and her team are at the top of the game. Coaches who actually know their stuff, trainers who care and actually do modify sessions as needed to suit your needs. Nutrition and wellness programs complement …

Coach Marco has been nothing but fantastic in assisting me in reaching my personal fitness and strength goals. He prescibes programmes that push me without straining myself. He takes into account my areas of strengths and weaknesses as well …

A specialized boutique and personable gym, offering Strength and Integrative Personal Training. Great gym community, all here to work out and have fun! The trainers are friendly and able to help you achieve your goals! They also offer …

Great coaches and very passionate about what they do ! Trish Yap, the head coach is an inspirational leader in the field of fitness and health ! I am not a natural gym goer but have enjoyed my regular gym sessions with Trish for the past few years !

I have been going to Limitless for over 1 year now, training with MJ. Highly recommended. The team at Limitless are able to adapt to your style, fitness and goals. I usually find gyms stressful and dread going but really enjoy my sessions at Limitless and plan to keep attending.

I have been working out w Jacqui from Limitless for several months now and have been very happy with her, and my progress of course. We have been working a lot on mobility and building up my core which really helps with those chronic aches …

Limitless is a complete gym with a unique takeaway. Unlike most gyms limitless is catering to individuals and not the masses. They have a passion for health here and I mean strong passion for being being healthy, …

Great coaches are v knowledgeable and attentive to clients' needs, provide helpful and specific instructions based on clients' abilities etc. The founder Trish provides a holistic approach to fitness which is not found in other gyms. Highly recommended.

I've been training here for almost 5 years now, and all I can say is if you're looking for a trainer that programs fun workouts, that include lots of laughter (incase you need to burn more calories) then Limitless is for you. Ask for Marco, …

Tricia and her team are highly qualified professionals for fitness and functional medicine. I have learnt a lot about my body and how it functions thanks to Tricia’s holistic approach of Women’s health. Plus they are a fun bunch!

I’ve done 50+ (and counting) sessions with MJ. Highly recommend to people who want to train but refrain in fear of lower back injury. He’s probably one of very few PTs who deeply understands physiology and incorporates that into each session.

I went to Tricia quite broken mentally and physically. Two year of lockdowns and restrictions had created a perfect storm. Tricia fixed me mentally and Jacqui has gotten me started towards physical healing. I can’t recommend this gym and …

My son trains here with Marco. He is 15 and was not fond of the gym initially but how the trainer managed to get him so interested that he can’t get enough of the gym. Amazing stuff. Highly recommended for teenagers as well as adults !

Top quality facilities and a wonderful team to help me achieve my fitness goals. Special mention to my coach Marco Orcino who is by far one of the greatest educators I've had the pleasure of meeting.

Limitless's Head Coach and Founder, Tricia Yap, is a professional I've looked to for advice and help since my cancer diagnosis. Along with chemotherapy, there are heaps of medication that resulted in acute and chronic side effects. As a …

Trish is an amazing trainer. I’ve had a lot of private trainers in the past but with little results until I started with Trish. With Trish, i’m performing better with my tennis, pilates and H-kore. Thanks Trish.

I LOVE this place! The boys are so knowledgeable and the workouts push me beyond my limits every time. I just smashed my fastest time in a 10k race and put it down to my training and cardio indurance with Marco. The gym is clean ans well …

Functional Medicine approach to Personal Training and Nutrition had essentially changed my perspective on health, thanks to the founder and head coach Tricia Yap, and the team of coaches she leads and develops professionally - plus, they're HEAPS of fun!

Lovely and well maintained private gym in the center of the city, welcoming owner and coaches. Jonathan in particular paid much attention to my specific needs, designing a specific workout. Highly recommended !

R3 is the best Personal Training gym in Hong Kong for HIIT, Strength Training, Nutrition advice, and generally an all round good time while you suffer away the hour(s) of arduousness. …

Amazing trainers, personalised programs including expert nutrition advice, experts in female-centric issues. Trish and her team ensure you will be well looked after.

Loved how well equipped this gym is. Top of the notch equipment with top notch personal trainers to match! Their holistic approach to health and wellness is refreshing! Would recommend 100%!

I wholeheartedly thank you for the top professionalism (advices & regular exercise programs) from Tricia and Jacqui! You have been helping me a lot to make significant progress since my serious PCL injury and amazing to avoid me the surgery….Thank you Jacqui for your patience and attention to everything for me 👍❤️ …

Tish and her team are the absolute best! So knowledgeable, professional, and fun! Training with them has changed my entire understanding of wellness and health. It's such an empowering and great community to be part of.

The gym is well equipped and clean My instructor Rachel FRANCHIA is a dedicated young woman who has passion in her …

MJ is really a professional coach and we always experience a great and happy work out all along, and he motivate us to keep improving and towards the top of us ! 💪🏻 …

This place and their staff will challenge what you think you need to do at the gym, and will literally change your body for the better. Professional, skilled, deserve all the praises

I trained with MJ - He was very professional and super knowledgeable! The gym is also really well equipped and comfortable

Fantastic gym led by Tricia and her very knowledgable team of trainers. Working with them I'm finally overcoming a longterm injury!

Professional and friendly coaches! Like the fun and motivational vibe without being borderline intimidating like some others gyms 😬 …

I've been training with Marco over the last 3 months, and I'm 20 lbs lighter and have lost 3% in body fat.

The coach MJ is good in setting training programs.

Great staff, tailored plans, extremely knowledgeable on excersize science, and most of all fun. Can’t recommend more.

Professional and Good coach 👍🏻 …

Excellent experience and professional coach, highly recommend

Excellent coaching ! I highly recommend especially for women.

Amazing trainers, knowledgeable and really help to achieve results!

Excellent workout vibe with phenomenal coaches

Great trainers

Doug is the best!

Thank you for your rating, JC!

Thank you for your rating, Vivian =)

Thank you, Dare!

Thank you for your rating, Susan!

Cheers for the rating, Gina!

Thank you for leaving a rating, Cindy!

Thank you for your rating, Team Inglorious!