Maximus Studio｜金鐘 Gym Room

Maximus is a lovely place to train. The whole team is friendly, encouraging, and attentive—even to recreational pro‑amateur athletes like me. The space is always clean and well kept, which makes it a pleasure to show up and work out. …

I’ve been playing league tennis for a year plus and was looking for functional training to improve my movement. The programme that Philip has put together for me is varied, switches up as we go, and complements my court time really well. …

I’ve been playing recreational tennis and recently started plyometrics (strength&conditioning) training with Coach Andrew. I can clearly feel an improvement in my agility and balance on court after around a month. I’ve been doing regular weight training and the plyometrics work feels like a great complement to that.

My son started training with Louis a few months ago, shortly after he recovered from his foot injury. He said that Louis is super patient, focused on the forms and how to do things correctly. It is very noticeable that my son's …

I have been training there for nearly a year, despite some interruptions due to my frequent travel. The coache’s level of dedication is incredible. They have not only transformed my body and made me stronger, but they also helped me address …

My teen son had a minor meniscus tear and couldn't play tennis. I sent him to Louis for the whole Summer and he came back with much stronger glutes and quads to support his knees which is our Orthopedic's advice. He also follows Louis' …

I play in the Hong Kong Ladies Tennis League, where the schedule and competition are intense, requiring off-court training to prepare my body for the challenge. After being coached by Louis, I’ve strengthened my legs, prevented shoulder …

Great gym for tennis workouts! The coach Louis is awesome and tailors session to your needs. The place and equipment are also brand new and not crowded unlike other gyms.

Been training with Louis for several months and definitely feeling the nice changes to my body. Louis trains me with a personalized program tailored for my needs and goals, and just as important takes a holistic approach in getting me to be more conscious of healthy eating habits and more disciplined on specific food choices.

My two girls, one of them into tennis and the other one golf. Both of them love training with Louis and can see a big difference in their games. They have more power and stamina. And the training benefits their pursuit in other sports they …

I trained with Louis at Maximus Studios from January early May and I highly recommend the experience. Over that time I dropped 12+kg, added some muscle, learned more about consistent diet and nutrition, and have become generally more …

I'm so glad my friend introduced me to Maximus Studio. Trainer Louis Doctrove is very professional, knowledgeable and encouraging. I never thought that I'd be able to survive at the gym and actually get stronger and fitter, but Louis made the impossible happen.

I love Maximus Studio. It is a very nice space to have my personal training sessions because it’s bright and spacious. The gym is always very clean and their locker rooms don’t smell bad at all. The head trainer, Louis, is awesome!! He is …

I knew Lou previously but he only became my PT when I joined Maximus. I needed him to get me in shape for my wedding and he succeeded in doing so, so …

After joining Maximus Studio, my child improved posture and made notable progress within a month under Senior Coach Martin.

Shaun is an amazing fitness trainer! He offers great support in reaching fitness goals and building healthy habits. I've learnd so much about how to exercise, nutrition and better food choices. He …

It's been an absolute pleasure training with Louis at Maximus. I've learned and continue to learn a great deal about training, nutrition, and anatomy—lessons I don't doubt will be critical for me to lead a healthy, well-balanced lifestyle. …

It’s been a great experience training with Phil and Louis, working on building muscle and getting into athletic shape. The focus not only on strength training, but also nutrition, recovery, and lifestyle choices has made a big difference in a positive way. Great new location as well 👌🏼 …

Maximus is one of the best gyms I have experienced. Location is extremely convienent, it's always clean, there's a large variety of gym equipments, and most importantly, the trainers are very well qualified. I am fortunate enough to have …

I have trained at a number of gyms around Hong Kong but settled on Maximus about a year ago, and haven’t looked back. The gym is beautifully designed and really well equipped, and I’ve never had to share the space with more than two other …

Maximus is a great Gym if you are looking for high quality personal, tailored and committed attentive training. All of the trainers I have worked with and met in my time at Maximus have been over qualified …

Great private fitness studio with friendly staff and great equipment, including some that you don't always see at public gyms. Gym is well maintained and clean, and the shower and bathroom facilities are also well maintained. The trainers also know what they are doing.

Whether it’s losing weight or gaining strength, Maximus Studio has experienced trainers that will not only help you achieve your fitness goals but are focused to ensure your quest for a healthy, active lifestyle goes beyond personal …

Great, clean gym space with excellent trainers that actually know what they're doing. Learned a lot from Louis not just about training but also about diet. Super friendly environment and convenient location!

Great studio to get some good body toning work done. Excellent personal trainers who ensure you get your money's worth. Very few workout places offer such value-for-money deals. Ensure you take out the 30 sessions package to benefit the …

They have a state-of-the art spacious studio that is only open for personal training which means it never gets crowded (so rare in HK!). I had one-on-one training with Jefferson Basso today who is very professional and knowledgeable trainer …

I started training at Maximus in April 2018. My primary goal was to regain my health by exercising, having never done anything before. I suffer from severe migraine at least once a month; after many medical tests and hospital admissions, …

I enjoy working out at Maximus studio. There’s always the right amount of clients working at the same time. Now, I use the right techniques when lifting weights and eat more protein, thanks to Louis.

Great facility and Equipment, love the fact they have Quality free weights. Kept very tidy and clean, the staff are helpful and the trainers are very well knowledge in advanced training. highly recommended.

Great place to workout. The equipments are are of great quality and well maintained. What I like the most of Maximus is the trainers. Very supportive and motivates you to do better.

I trained with Jeff and Lou, both incredibly knowledgeable, set on the goals we outlined together, and outcome oriented! It’s the best personal training I’ve had... rewarding, hard (in the good way!), and I saw results. Highly recommend

This is the perfect balance of professional instruction and approachability. The gym is well maintained, the instructors are great and you never feel unwelcome.

Excellent PTs, facilities and location. I did a 3 month program with Louis and was very happy with the results. Taking a holiday break now, but will resume in a month.

My favorite gym in Hong Kong. After 1 hour of work out I felt muscles I didn't even know about ;). Very friendly, clean and professional environment, definitely recommend .

This gym with a wide range of exercice aquipement on hand plus personal trainers available for a one on one work out who perfectly guide you and motivate you , Good atmosphere ,attentive sttuf . Personally one of my favourite spots

Great Trainers and Golf Coaches. Fully equipped gym and golf studio! Sport specific training available too!

Excellent trainers and a friendly environment with lots of space. Modern equipment and not too crowded! Well located near Central too!

Fantastic space, friendly atmosphere, and great trainers. Highly recommend checking this gym out for a training session!

clean gym with knowledgeable personal trainers

Very encouraging trainers. good facilities and location.

Great team and even better results!

The results were remarkable. The coach was extremely professional!

Thanks for the continued supprt !