Gym Overview
關於 Movement Academy|中環 健身室介紹
Learn to lift the right way: Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals. Educating, and developing movement skills. We have a passion for lifting weights, and we want to share it with you. We run 3 Olympic Weightlifting Classes each week that are designed to give you an awesome lift! Each class is engineered to develop both your strength and skill as a lifter. Do I need to have previous lifting experience to be a member? Not at all, our focus is to teach people how to lift weights properly and controlled. Through our workshops and personal training sessions, we will get you comfortable using weights and executing all of the key movement patterns. Whether you just want to get stronger, bigger, lose some weight or train for sports performances, we can help you get there. Our talented coaches will develop your lifting technique , create optimised training programs to suit your specific goals, and plan the progress and advancement of your training in line with your abilities and ambitions. For those that prefer to train on their own, Movement Academy has an abundance of lifting equipment available. Racks ( a total of 6 ), platforms, enough barbells and plates to have everyone lifting world records at the same time, as well as accessories like cable machines, leg press and cardio…
Movement Academy Google 評論 / Reviews
James Theos
55 reviews · 3 photos · a year ago
It’s hard to find a reputable Olympic lifting gym in Hong Kong but MA is the place. …
Yoni B-H
52 reviews · a year ago
Movement Academy is an excellent gym, with all the equipment necessary for a great workout. I was a member for almost two years, and I learned so much about lifting techniques and strength training. The instructors are invested in the …
j newsletterz
12 reviews · 11 months ago
I should have thought better than to disregard those 1 star reviews on here. The other 5-star ones here are probably from his mates. …
Phil Tony D
53 reviews · 3 photos · a year ago
My coach (Aidah) paid attention to detail in class - looking out for bad habits and wrong form to help avoud injury. The routine was actually intense with about 5-6 station to go through at a time. I'd liken Movement Academy to a boutique …
Florin Trandafir
56 reviews · 1 photo · 10 months ago
Best gym I have ever been to.Trained here for the past 5 years. Nice and clean. Mark is creating such a friendly atmosphere. Love it.
Prahlad Narasimhan Chari
5Local Guide · 30 reviews · 10 photos · 4 weeks ago
Great functional and well equipped gym with good accessibility and lighting!
Aidah Iftikhar
57 reviews · 3 years ago
This gym is great! It's easy to get to and has everything you need to get your workout in. They have personal training and group classes. There are plenty of weights for everyone. The staff are very friendly, helpful and attentive. Their …
Sam K.
5Local Guide · 17 reviews · 5 photos · Edited 3 years ago
A big gym in Wan Chai filled with great people, great coaches, and a great owner. There are also plenty of weights and squat racks for members to use. I joined this gym mainly for the Olympic Weightlifting Group classes, but the gym also …
Aaron Radcliffe
513 reviews · 4 years ago
I've been going to Movement Academy for nearly 4 months now and it's easily one of my favorite gyms I've ever been to. The equipment is new, the facilities are clean, and it's just got an overall warm and homey vibe to it. …
David Kp
5Local Guide · 96 reviews · 43 photos · 5 years ago
Movement Academy is a new gym in Wan Chai, focused entirely on weight training. Despite its relatively small size, it has a well-thought-out layout that makes good use of the available space, making it feel airy and spacious. The gym is …
Evelyn T
18 reviews · 5 photos · 2 years ago
Warning: Untrustworthy Practices at Movement Academy
I had a bad experience with Movement Academy and its owner, Mark, that costed me …
Saraswati Laura Austin
52 reviews · 5 years ago
Plenty of space, barbells, racks, plates and free weights make this the perfect gym for an avid lifter. If you are wanting to get into lifting but don't know where to start, they have also started group classes which are extremely helpful. …
Cheuk MY
53 reviews · 3 years ago
The best gym for powerlifting and Olympic weightlifting in HK! Plenty of racks and platforms are available so you don’t have to wait. The coaches and the owner are extremely friendly and professional.
Alpha Vibes
52 reviews · 3 years ago
A subtle but loud gem in Wan Chai, free weights, Olympic lifting, Powerlifting, you can really drop weights and no one would bat an eye. Equipment is top notch, multiple benches, squat racks, deadlift platforms, cable machine and cardio …
Hon Lo
512 reviews · 1 photo · a year ago
The gym is pretty good, but the people are lovely, hence the recommendation. Perfect for those who lift/ starting to lift/ scared of lifting/ hate having salespeople milling about/ easily intimidated by other lifters.
Nandini Maliya
14 reviews · Edited a year ago
Watch Out ! Refunds don’t happen as promised ….
I would highlight Evenlyn T’s google review of movement academy (left a year …
Renyi Mike Yang
54 reviews · 2 photos · 8 months ago
Receptionist Lily is above and beyond, always making sure the guests have enough towels. Makes you feel welcome.
Thom Schallenberger
56 reviews · 1 photo · 3 years ago
This gym is great the employees are always so nice and helpful. I never have to wait to use the weights to be able to work out. The gym is always clean and the classes are always interesting.
Anna Germanchuk
59 reviews · 6 photos · 3 years ago
Great gym! It has everything you need for a proper workout plus a wonderful atmosphere where coaches and members support you and always ready to help with your technique.
Ryan Manuel
52 reviews · 3 years ago
A really proper gym. People really care about your technique, but still move weight. There's an absence of egos, and everyone knows everyone else's name. Weights, tunes, and barbells are good. Has been a pleasure to train here — thanks
Tim Higgins
5Local Guide · 14 reviews · 3 years ago
Excellent vibe, great trainers and no-nonsense gym. Highly recommended for people who want quick results with no fuss. Cool music too.
Anson Tsang
54 reviews · 5 years ago
There is no better place to train in Hong Kong. Great music, great vibes, and simply a superior training environment. Staff is also super professional and friendly!
Mei yee Cheung
56 reviews · 2 photos · 5 years ago
Nice and professional weightlifting gym.
Only 4 sessions got PR snatch easily.
Good coach!
Jonathan Yin
52 reviews · 3 years ago
Great and friendly atmosphere, knowledgeable and experienced coaches covering all areas strength, body recomposition, Olympic weightlifting and more.
Kavi Bansropun
51 review · a year ago
coaches really know their stuff, always helping improve my form and technique.
Jay Tailor
5Local Guide · 24 reviews · 12 photos · a year ago
Great gym, great trainers and great results!
Nigel RC
5Local Guide · 23 reviews · 12 photos · 3 years ago
Perfect space with all the right equipment and super friendly staff!
Also have day and week passes for those travelling through!
Amar Dhillon
52 reviews · a year ago
Best place to do Oly Weightlifting!
Rain Ko
51 review · 3 years ago
Good service attitude towards customers and professional facilities!
Adrian Morales
56 reviews · 11 months ago
Great Olympic weightlifting gym
Mindy luo
53 reviews · a month ago
Luke Dewar
57 reviews · 1 photo · 9 months ago
Mattia Ferreira
5 · 11 months ago
Jordan Mootoosamy
51 review · a year ago
Carmen Coetzee
5Local Guide · 52 reviews · 7 photos · a year ago
许喆
5Local Guide · 13 reviews · 16 photos · 5 years ago