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Movement Academy|中環 Gym Room

Movement Academy verified listing
中環
Gym Room
4.7 / 5 (36 Reviews)
Price InfoFREE TRIAL
Gym Overview

關於 Movement Academy|中環 健身室介紹

Learn to lift the right way: Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals. Educating, and developing movement skills. We have a passion for lifting weights, and we want to share it with you. We run 3 Olympic Weightlifting Classes each week that are designed to give you an awesome lift! Each class is engineered to develop both your strength and skill as a lifter. Do I need to have previous lifting experience to be a member? Not at all, our focus is to teach people how to lift weights properly and controlled. Through our workshops and personal training sessions, we will get you comfortable using weights and executing all of the key movement patterns. Whether you just want to get stronger, bigger, lose some weight or train for sports performances, we can help you get there. Our talented coaches will develop your lifting technique , create optimised training programs to suit your specific goals, and plan the progress and advancement of your training in line with your abilities and ambitions. For those that prefer to train on their own, Movement Academy has an abundance of lifting equipment available. Racks ( a total of 6 ), platforms, enough barbells and plates to have everyone lifting world records at the same time, as well as accessories like cable machines, leg press and cardio…

地區
中環
Google 評分
4.7 / 5
健身課程
5 項
官方網站資料
8 個頁面

Movement Academy 網站資料

已整理官方網站中的課程、會籍、設施、教練及聯絡資料。

8 個有效頁面
01
課程及服務homepage

Movement Academy Hong Kong | Sai Ying Pun Gym

movement-academy.org
內容摘要

Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals. Educating, and developing movement skills. We have a passion for lifting weights, and we want to share it with you.

重點資料
  • Learn to lift the right way
  • Learn to lift the right way * Learn to lift the right way *
  • “Join the movement.”
網頁描述

Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals.

https://www.movement-academy.org/
開啟官方頁面
02
會籍及收費menu

Personal Training — Movement Academy Hong Kong

movement-academy.org
內容摘要

Whether you just want to get stronger, bigger, lose some weight or train for sports performances, we can help you get there. Our talented coaches will develop your lifting technique , create optimised training programs to suit your specific goals, and plan the progress and advancement of your training in line with your abilities and ambitions.

重點資料
  • Mark Blankestein
  • Aidah Iftikhar
  • Karin Chapman
  • Kyle Kitney
  • Mark Blankestein Founder & Certified Olympic Weightlifting Coach
  • Aidah Iftikhar Strength Specialist and Certified Personal Trainer
  • Karin Chapman S&C Specialist and Personal Trainer/Group Coach
  • Kyle Kitney Professional Rugby Player and Personal Trainer/Group Coach
https://www.movement-academy.org/personal-training
開啟官方頁面
04
課程及服務menu

FAQs — Movement Academy Hong Kong

movement-academy.org
內容摘要

Do I need to have previous lifting experience to be a member? Not at all, our focus is to teach people how to lift weights properly and controlled. Through our workshops and personal training sessions, we will get you comfortable using weights and executing all of the key movement patterns.

https://www.movement-academy.org/faqs
開啟官方頁面
05
課程及服務menu

Class Schedule — Movement Academy Hong Kong

movement-academy.org
內容摘要

We run 3 Olympic Weightlifting Classes each week that are designed to give you an awesome lift! Each class is engineered to develop both your strength and skill as a lifter.

https://www.movement-academy.org/class-schedule
開啟官方頁面
06
會籍及收費menu

Open Gym — Movement Academy Hong Kong

movement-academy.org
內容摘要

For those that prefer to train on their own, Movement Academy has an abundance of lifting equipment available. Racks ( a total of 6 ), platforms, enough barbells and plates to have everyone lifting world records at the same time, as well as accessories like cable machines, leg press and cardio equipment. You’ll never be waiting to start your set. If you would like more guidance on how to plan and program your workout sessions, we also offer customised programming services, as an addition to your open gym membership.

https://www.movement-academy.org/open-gym
開啟官方頁面
08
課程及服務sitemap

Movement Academy Hong Kong | Sai Ying Pun Gym

movement-academy.org
內容摘要

Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals. Educating, and developing movement skills. We have a passion for lifting weights, and we want to share it with you.

重點資料
  • Learn to lift the right way
  • Learn to lift the right way * Learn to lift the right way *
  • “Join the movement.”
網頁描述

Movement Academy is our idea of the perfect lifting gym, a fun environment without attitude or ego, where you can pursue your lifting goals.

https://www.movement-academy.org/home
開啟官方頁面

Movement Academy 健身班 / 課程

Personal Training

Personal training for getting stronger, building size, losing weight, or training for sports performance. Coaches develop lifting technique, create optimised training programs for specific goals, and plan training progress in line with abilities and ambitions.

Free Assessment

A free assessment is offered for people thinking about making a change but not sure how.

Olympic Weightlifting Classes

Olympic Weightlifting Classes designed to give participants an awesome lift. Each class is engineered to develop both strength and skill as a lifter.

  • Schedule: 3 Olympic Weightlifting Classes each week

Open Gym

Open Gym is listed as one of Movement Academy's offerings.

Free Trial

Free trial enquiry option for people primarily looking for Personal Training, Open Gym, or Group Classes.

Movement Academy 收費 / Pricing

Free Trial

FREE TRIAL

The website invites visitors to start a free trial and provides an enquiry form.

Free Assessment

free assessment

Personal training page offers a free assessment for people considering a change but not sure how.

Movement Academy 教練 / Tutors

Mark Blankestein

Founder & Certified Olympic Weightlifting Coach
Olympic Weightlifting

Aidah Iftikhar

Strength Specialist and Certified Personal Trainer
StrengthPersonal Training

Karin Chapman

S&C Specialist and Personal Trainer/Group Coach
Strength and ConditioningPersonal TrainingGroup Coaching

Kyle Kitney

Professional Rugby Player and Personal Trainer/Group Coach
RugbyPersonal TrainingGroup Coaching

Movement Academy 聯絡資料 / Contact

2 Babington Path, Sai Ying Pun, Hong Kong

+852 5740 2325

[email protected]

Monday to Friday 7:00am — 9:00pm; Saturday & Sunday 9:00am — 6:00pm; Public Holidays 9:00am — 6:00pm

https://www.movement-academy.org/

Movement Academy Google 評論 / Reviews

James Theos

5
5 reviews · 3 photos · a year ago

It’s hard to find a reputable Olympic lifting gym in Hong Kong but MA is the place. …

Movement Academy review photo

Yoni B-H

5
2 reviews · a year ago

Movement Academy is an excellent gym, with all the equipment necessary for a great workout. I was a member for almost two years, and I learned so much about lifting techniques and strength training. The instructors are invested in the …

Movement Academy review photo

j newsletterz

1
2 reviews · 11 months ago

I should have thought better than to disregard those 1 star reviews on here. The other 5-star ones here are probably from his mates. …

Movement Academy review photo

Phil Tony D

5
3 reviews · 3 photos · a year ago

My coach (Aidah) paid attention to detail in class - looking out for bad habits and wrong form to help avoud injury. The routine was actually intense with about 5-6 station to go through at a time. I'd liken Movement Academy to a boutique …

Movement Academy review photo

Florin Trandafir

5
6 reviews · 1 photo · 10 months ago

Best gym I have ever been to.Trained here for the past 5 years. Nice and clean. Mark is creating such a friendly atmosphere. Love it.

Movement Academy review photo

Prahlad Narasimhan Chari

5
Local Guide · 30 reviews · 10 photos · 4 weeks ago

Great functional and well equipped gym with good accessibility and lighting!

Movement Academy review photo

Aidah Iftikhar

5
7 reviews · 3 years ago

This gym is great! It's easy to get to and has everything you need to get your workout in. They have personal training and group classes. There are plenty of weights for everyone. The staff are very friendly, helpful and attentive. Their …

Movement Academy review photo

Sam K.

5
Local Guide · 17 reviews · 5 photos · Edited 3 years ago

A big gym in Wan Chai filled with great people, great coaches, and a great owner. There are also plenty of weights and squat racks for members to use. I joined this gym mainly for the Olympic Weightlifting Group classes, but the gym also …

Movement Academy review photo

Aaron Radcliffe

5
13 reviews · 4 years ago

I've been going to Movement Academy for nearly 4 months now and it's easily one of my favorite gyms I've ever been to. The equipment is new, the facilities are clean, and it's just got an overall warm and homey vibe to it. …

Movement Academy review photo

David Kp

5
Local Guide · 96 reviews · 43 photos · 5 years ago

Movement Academy is a new gym in Wan Chai, focused entirely on weight training. Despite its relatively small size, it has a well-thought-out layout that makes good use of the available space, making it feel airy and spacious. The gym is …

Movement Academy review photo

Evelyn T

1
8 reviews · 5 photos · 2 years ago

Warning: Untrustworthy Practices at Movement Academy I had a bad experience with Movement Academy and its owner, Mark, that costed me …

Movement Academy review photo

Saraswati Laura Austin

5
2 reviews · 5 years ago

Plenty of space, barbells, racks, plates and free weights make this the perfect gym for an avid lifter. If you are wanting to get into lifting but don't know where to start, they have also started group classes which are extremely helpful. …

Movement Academy review photo

Cheuk MY

5
3 reviews · 3 years ago

The best gym for powerlifting and Olympic weightlifting in HK! Plenty of racks and platforms are available so you don’t have to wait. The coaches and the owner are extremely friendly and professional.

Movement Academy review photo

Alpha Vibes

5
2 reviews · 3 years ago

A subtle but loud gem in Wan Chai, free weights, Olympic lifting, Powerlifting, you can really drop weights and no one would bat an eye. Equipment is top notch, multiple benches, squat racks, deadlift platforms, cable machine and cardio …

Movement Academy review photo

Hon Lo

5
12 reviews · 1 photo · a year ago

The gym is pretty good, but the people are lovely, hence the recommendation. Perfect for those who lift/ starting to lift/ scared of lifting/ hate having salespeople milling about/ easily intimidated by other lifters.

Movement Academy review photo

Nandini Maliya

1
4 reviews · Edited a year ago

Watch Out ! Refunds don’t happen as promised …. I would highlight Evenlyn T’s google review of movement academy (left a year …

Movement Academy review photo

Renyi Mike Yang

5
4 reviews · 2 photos · 8 months ago

Receptionist Lily is above and beyond, always making sure the guests have enough towels. Makes you feel welcome.

Movement Academy review photo

Thom Schallenberger

5
6 reviews · 1 photo · 3 years ago

This gym is great the employees are always so nice and helpful. I never have to wait to use the weights to be able to work out. The gym is always clean and the classes are always interesting.

Movement Academy review photo

Anna Germanchuk

5
9 reviews · 6 photos · 3 years ago

Great gym! It has everything you need for a proper workout plus a wonderful atmosphere where coaches and members support you and always ready to help with your technique.

Movement Academy review photo

Ryan Manuel

5
2 reviews · 3 years ago

A really proper gym. People really care about your technique, but still move weight. There's an absence of egos, and everyone knows everyone else's name. Weights, tunes, and barbells are good. Has been a pleasure to train here — thanks

Movement Academy review photo

Tim Higgins

5
Local Guide · 14 reviews · 3 years ago

Excellent vibe, great trainers and no-nonsense gym. Highly recommended for people who want quick results with no fuss. Cool music too.

Movement Academy review photo

Anson Tsang

5
4 reviews · 5 years ago

There is no better place to train in Hong Kong. Great music, great vibes, and simply a superior training environment. Staff is also super professional and friendly!

Movement Academy review photo

Mei yee Cheung

5
6 reviews · 2 photos · 5 years ago

Nice and professional weightlifting gym. Only 4 sessions got PR snatch easily. Good coach!

Movement Academy review photo

Jonathan Yin

5
2 reviews · 3 years ago

Great and friendly atmosphere, knowledgeable and experienced coaches covering all areas strength, body recomposition, Olympic weightlifting and more.

Movement Academy review photo

Kavi Bansropun

5
1 review · a year ago

coaches really know their stuff, always helping improve my form and technique.

Movement Academy review photo

Jay Tailor

5
Local Guide · 24 reviews · 12 photos · a year ago

Great gym, great trainers and great results!

Movement Academy review photo

Nigel RC

5
Local Guide · 23 reviews · 12 photos · 3 years ago

Perfect space with all the right equipment and super friendly staff! Also have day and week passes for those travelling through!

Movement Academy review photo

Amar Dhillon

5
2 reviews · a year ago

Best place to do Oly Weightlifting!

Movement Academy review photo

Rain Ko

5
1 review · 3 years ago

Good service attitude towards customers and professional facilities!

Movement Academy review photo

Adrian Morales

5
6 reviews · 11 months ago

Great Olympic weightlifting gym

Movement Academy review photo

Mindy luo

5
3 reviews · a month ago
Movement Academy review photo

Luke Dewar

5
7 reviews · 1 photo · 9 months ago
Movement Academy review photo

Mattia Ferreira

5
· 11 months ago
Movement Academy review photo

Jordan Mootoosamy

5
1 review · a year ago
Movement Academy review photo

Carmen Coetzee

5
Local Guide · 52 reviews · 7 photos · a year ago
Movement Academy review photo

许喆

5
Local Guide · 13 reviews · 16 photos · 5 years ago
Movement Academy review photo

Movement Academy 常見問題

Movement Academy 位於哪一區?

Movement Academy 位於 中環。

如何聯絡 Movement Academy?

你可以致電 +852 5740 2325 聯絡 Movement Academy。

Movement Academy 有什麼健身課程?

Movement Academy 提供 Gym Room 相關課程及健身服務。

Movement Academy 的 Google 評分是多少?

Movement Academy 的 Google 評分約為 4.7 / 5。 共有約 36 則評論。

健身室職員或負責人?Gym Owner or Staff?

如你希望更新健身室資料,或有任何合作查詢,歡迎透過 WhatsApp 聯絡我們。 If you would like to update your gym details or discuss cooperation opportunities, please contact us via WhatsApp.