[{"data":1,"prerenderedAt":1019},["ShallowReactive",2],{"gym-detail-optimum-performance-studio":3},{"gymcenter":4,"website_extraction":21,"website_page_summary":72,"comments":370,"gymphotos":770,"tutors":771,"classes":797,"pricing_items":898,"contact_infos":1008},{"id":5,"name":6,"slug":7,"phone":8,"address":9,"chinese_website_url":10,"website_url":11,"rating":12,"view_count":13,"lat":14,"lng":15,"google_map_url":16,"district":17,"eng_district":18,"parent_district":10,"eng_parent_district":10,"summary":19,"created_at":20},3845,"Optimum Performance Studio","optimum-performance-studio","+852 2868 5170","2\u002FF, World Trust Tower, 50 Stanley St, Central, Hong Kong","","http:\u002F\u002Fwww.opstudiohk.com\u002F","4.8","43.0","22.282781","114.1550594","https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fplace\u002FOptimum+Performance+Studio\u002Fdata=!4m7!3m6!1s0x3404007b5a9bde4b:0x940cb89ae5995b46!8m2!3d22.282781!4d114.1550594!16s%2Fg%2F11cnd4blm1!19sChIJS96bWnsABDQRRluZ5Zq4DJQ?authuser=0&hl=en&rclk=1","中環","Central","Optimum Performance Studio: View all upcoming live in-person personal training certification courses, and register for personal training courses in Hong Kong at OPS now. Master Animal Flow with OPS Hong Kong—boost strength, mobility, and coordination through dynamic, ground-based movement training for all fitness levels. “動物流” 認證課程是專門針對想要學習將動物的肢體動作，整合進入人體身體重量教學、訓練、指導的體適能專家、包含私人教練、團體課程指導老師、肢體動作導師、體能教練、瑜珈導師、MMA訓練師甚至是物理治療師。 Elevate your expertise with Gray Institute live courses in Applied Functional Science. Understand human movement deeply for better client results. 現實生活，真正的挑戰。無論您的客人是休閒高爾夫球手還是明星運動員，構思及確定正確的治療方法都有一定挑戰性。這就是Gray Institute為患者康復提供創新、有效和全面方法的原因。3D運動分析與性能系統（3DMAPS）通過利用所有三個運動平面來利用對日常生活的運動。該系統允許參加者基於身體相互影響的理念來檢查、評估和治療患者。 Having a CPR certification can mean the difference between life & death. View upcoming CPR courses in Hong Kong at Optimum Performance Studio. 課程內容 : 掌握心肺復甦的定義 掌握成人, 兒童和嬰兒心肺復甦的程序和技能 掌握成人, 兒童和嬰兒呼吸道異物堵塞的處理 了解生命鏈及盡早施行除顫的理論 掌握自動體外除顫器的操作和理論 學員完成課程後通過評核可獲發美國心臟協會的證書。 證書有效期為兩年 美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！立即查看所有課程。 美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 - 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。","2026-07-02T15:46:50.351382+00:00",{"id":22,"website_url":23,"normalized_url":24,"brand_names":25,"language":45,"about_mission":10,"about_page_url":10,"about_page_found":49,"about_positioning":50,"about_original_summary":10,"about_rewritten_content":10,"seo_keywords":51,"seo_short_description":62,"source_notes":63,"created_at":70,"updated_at":71},748,"http:\u002F\u002Fwww.opstudiohk.com","https:\u002F\u002Fopstudiohk.com",[26,6,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44],"OPS","OPSTUDIOHK.COM","NASM","AFAA","Precision Nutrition","EXOS","Lionel University","Eleiko","Animal Flow","Stick Mobility","Fluid X","Les Mills","Gray Institute","Therabody University","TriggerPoint","Power Plate","Core Fitness","Performance Lab","Core Synergy Group",{"primary":46,"secondary":47},"English",[48],"Traditional Chinese",false,[],[26,6,52,53,54,55,56,57,58,33,34,35,36,38,59,60,61],"NASM Hong Kong","Personal Training Hong Kong","Fitness Classes in Hong Kong","Fitness Industry Education","Certification in Asia","NASM-CPT","NASM-CES","CPR and AED","Central Studio","Tsim Sha Tsui Studio","OPS offers fitness industry education and certification courses in Hong Kong, including NASM, Eleiko, Animal Flow, Stick Mobility, Fluid X, Gray Institute, CPR and AED, and online fitness education courses.",[64,65,66,67,68,69],"Pages successfully read include homepage, classes category page, NASM online bundles page, fitness education online courses page, OPS courses page, Animal Flow category page, NASM live category page, Eleiko international courses page, Les Mills category page, Function First category page, Theragun category page, Gray Institute category page, TriggerPoint category page, Power Plate category page, Adult CPR category page, Cantonese tag page, Mandarin tag page, English tag page, Stick Mobility event page, and ELEIKO 健力訓練一級課程 event page.","Several event-category pages displayed 'Loading view.' but readable event data was present on pages including Classes, Animal Flow, NASM, Gray Institute, Adult CPR, Cantonese, and English.","Les Mills, Function First, Theragun, TriggerPoint, Power Plate, and Mandarin pages displayed 'There were no results found' for upcoming events in the supplied content.","No image OCR content was supplied or used.","Pricing was extracted from visible page text only.","No dedicated About Us page content, opening hours, WhatsApp number, or full social media URLs were supplied.","2026-07-07T15:38:03.248138+00:00","2026-07-07T15:38:03.248161+00:00",[73,97,116,130,144,158,181,196,209,222,235,248,261,272,284,297,310,322,336,353],{"id":74,"website_content_id":75,"sequence":76,"requested_url":23,"url":77,"source":78,"renderer":79,"status_code":80,"title":81,"description":82,"content":83,"summary":82,"key_points":84,"page_type":92,"database_action":93,"content_length":94,"error":10,"created_at":95,"updated_at":96},12533,597,1,"https:\u002F\u002Fopstudiohk.com\u002F","homepage","requests",200,"Optimum Performance Studio | NASM Hong Kong","OPS Studio HK delivers high-impact fitness education for personal trainers & professionals with courses from NASM, TRX, EXOs, Gray Institute, and more.",null,[85,86,87,88,89,90,91],"PICK YOUR COURSE","FIND BY BRAND","SHOP & GROW","NEWS & INFO","OPS SOCIAL","Follow","Phone: +852 2025 2024","article_or_news","optional",958,"2026-07-08T06:47:49.032739+00:00","2026-07-08T06:47:49.032756+00:00",{"id":98,"website_content_id":75,"sequence":99,"requested_url":100,"url":101,"source":102,"renderer":79,"status_code":80,"title":103,"description":104,"content":83,"summary":104,"key_points":105,"page_type":111,"database_action":112,"content_length":113,"error":10,"created_at":114,"updated_at":115},12534,2,"https:\u002F\u002Fopstudiohk.com\u002Fops-courses","https:\u002F\u002Fopstudiohk.com\u002Fops-courses\u002F","menu","Get Your In-Person Personal Training Certification","View all upcoming live in-person personal training certification courses, and register for personal training courses in Hong Kong at OPS now.",[106,107,108,109,110],"OPS COURSES","動物流 - 基礎流動 Animal Flow Foundation Flow Practice","Stick Mobility Level 1 Certification Course","NASM-CPT 美國國家運動醫學學會 - 私人健身教練證書課程 ：廣東話授課","Eleiko Weightlifting Level 1 Live Course","classes_or_programs","import",598,"2026-07-08T06:47:49.036593+00:00","2026-07-08T06:47:49.036614+00:00",{"id":117,"website_content_id":75,"sequence":118,"requested_url":119,"url":120,"source":102,"renderer":79,"status_code":80,"title":121,"description":122,"content":83,"summary":123,"key_points":124,"page_type":92,"database_action":93,"content_length":127,"error":10,"created_at":128,"updated_at":129},12535,3,"https:\u002F\u002Fopstudiohk.com\u002Feleiko-international-courses","https:\u002F\u002Fopstudiohk.com\u002Feleiko-international-courses\u002F","Eleiko Education: Master Weightlifting, Powerlifting & Strength","Elevate your strength with Eleiko Education. Science-backed courses for weightlifting, powerlifting, functional, and tactical training. For coaches, trainers, & lifters.","Elevate your strength with Eleiko Education. Science-backed courses for weightlifting, powerlifting, functional, and tactical training. For coaches, trainers, & lifters. Eleiko provides resources and courses that perfectly complement our equipment to help ensure you achieve the ultimate lifting experience. Whether a coach, trainer, operator, or lifter, you deserve maximum results. And we are committed to helping you achieve them. We help you overcome challenges and enhance opportunities with resources and courses built to inform and transform your strength training journey.",[125,126,86],"ELEIKO Education","Grounded in science. Proven in practice.",1397,"2026-07-08T06:47:49.040740+00:00","2026-07-08T06:47:49.040756+00:00",{"id":131,"website_content_id":75,"sequence":132,"requested_url":133,"url":134,"source":102,"renderer":135,"status_code":80,"title":136,"description":137,"content":83,"summary":138,"key_points":139,"page_type":111,"database_action":112,"content_length":141,"error":10,"created_at":142,"updated_at":143},12536,4,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fanimal-flow","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fanimal-flow\u002F","playwright","Events from Sat November 14 – November 30, 2024 › Animal Flow › – OPS","Master Animal Flow with OPS Hong Kong—boost strength, mobility, and coordination through dynamic, ground-based movement training for all fitness levels.","Master Animal Flow with OPS Hong Kong—boost strength, mobility, and coordination through dynamic, ground-based movement training for all fitness levels. “動物流” 認證課程是專門針對想要學習將動物的肢體動作，整合進入人體身體重量教學、訓練、指導的體適能專家、包含私人教練、團體課程指導老師、肢體動作導師、體能教練、瑜珈導師、MMA訓練師甚至是物理治療師。",[140],"動物流一級教練認證課程 Animal Flow Level 1 Instructor Certification (廣東話授課)",340,"2026-07-08T06:47:49.044336+00:00","2026-07-08T06:47:49.044350+00:00",{"id":145,"website_content_id":75,"sequence":146,"requested_url":147,"url":148,"source":102,"renderer":135,"status_code":80,"title":149,"description":150,"content":83,"summary":151,"key_points":152,"page_type":154,"database_action":93,"content_length":155,"error":10,"created_at":156,"updated_at":157},12537,5,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fnasm-live","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fnasm-live\u002F","Events from Sun August 2 – October 17, 2020 › NASM › – OPS","Elevate your fitness career with NASM live courses in Hong Kong. Gain expert knowledge and practical skills for personal training. Enroll today!","Elevate your fitness career with NASM live courses in Hong Kong. Gain expert knowledge and practical skills for personal training. Enroll today! 美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 - 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。",[153],"NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程 ：廣東話授課","careers",432,"2026-07-08T06:47:49.047857+00:00","2026-07-08T06:47:49.047873+00:00",{"id":159,"website_content_id":75,"sequence":160,"requested_url":161,"url":162,"source":102,"renderer":79,"status_code":80,"title":163,"description":164,"content":83,"summary":165,"key_points":166,"page_type":177,"database_action":112,"content_length":178,"error":10,"created_at":179,"updated_at":180},12538,6,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fles-mills","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fles-mills\u002F","Events from Sat April 18 – March 22, 2025 › Les Mills › – OPS","Discover the energy of Les Mills workouts, loved by millions globally. Join our expert-led, high-intensity BODYPUMP™ and group fitness courses online.","Discover the energy of Les Mills workouts, loved by millions globally. Join our expert-led, high-intensity BODYPUMP™ and group fitness courses online. Every Olympic athlete aims high and wants to be the best in their field. Our founder is a four-time Olympian who always sets big goals. Les Mills Snr represented New Zealand in track and field at the Olympics and Commonwealth Games, winning a Commonwealth gold medal for discus in 1966. Les Mills Snr started his first gym in Auckland, New Zealand in 1968. Now, fifty years on, LES MILLS™ workouts are loved by millions and available in clubs and gyms all across the planet. Experience the energy of Les Mills live courses from the comfort of your…",[167,168,169,170,171,172,173,174,175,176],"LES MILLS","OUR HISTORY","LES MILLS WAS BORN!","OUR VALUES!","Views Navigation","CLASSES","NASM ONLINE COURSE BUNDLES","MY ACCOUNT","CONTACT OPS","Close EXOS Lionel University Close","membership_or_pricing",3384,"2026-07-08T06:47:49.051354+00:00","2026-07-08T06:47:49.051369+00:00",{"id":182,"website_content_id":75,"sequence":183,"requested_url":184,"url":185,"source":102,"renderer":79,"status_code":80,"title":186,"description":187,"content":83,"summary":188,"key_points":189,"page_type":92,"database_action":93,"content_length":193,"error":10,"created_at":194,"updated_at":195},12539,7,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ffunction-first","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ffunction-first\u002F","Upcoming Events › Function First › – OPS","Master movement with Function First functional training courses. Join the class and learn to enhance performance and prevent injury with expert instruction.","Master movement with Function First functional training courses. Join the class and learn to enhance performance and prevent injury with expert instruction. Become Precision Nutrition Certified Central Studio 2\u002FF, World Trust Tower 50 Stanley Street, Central Hong Kong Call +852 2868 5170 Email info@opstudiohk.com",[190,171,191,86,172,173,174,175,176,192],"Function First","Event Views Navigation","Close",1272,"2026-07-08T06:47:49.054886+00:00","2026-07-08T06:47:49.054901+00:00",{"id":197,"website_content_id":75,"sequence":198,"requested_url":199,"url":200,"source":102,"renderer":79,"status_code":80,"title":201,"description":202,"content":83,"summary":203,"key_points":204,"page_type":92,"database_action":93,"content_length":206,"error":10,"created_at":207,"updated_at":208},12540,8,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ftheragun","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ftheragun\u002F","Upcoming Events › Theragun › – OPS","Discover effective percussive therapy techniques with our Theragun courses. Enhance recovery, performance, and client results. Sign up for a workshop!","Discover effective percussive therapy techniques with our Theragun courses. Enhance recovery, performance, and client results. Sign up for a workshop! Therabody University is the first of its kind, taught by some of the pioneers in the handheld percussive therapy space. Its courses are recognized and accredited by multiple governing bodies of education. Therabody University’s programming is easy to adopt and provides clubs with a linear roadmap to increase revenue. The Foundational course of education focus on percussive therapy covering the origins, basic science and simple hands-on application. Today, there is a full eco-system of wellness modalities and education covering percussive…",[205,171,191,86,172,173,174,175,176,192],"theragun",2170,"2026-07-08T06:47:49.058460+00:00","2026-07-08T06:47:49.058476+00:00",{"id":210,"website_content_id":75,"sequence":211,"requested_url":212,"url":213,"source":102,"renderer":135,"status_code":80,"title":214,"description":215,"content":83,"summary":216,"key_points":217,"page_type":111,"database_action":112,"content_length":219,"error":10,"created_at":220,"updated_at":221},12541,9,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fgray-institute","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fgray-institute\u002F","Events from Sun August 9 – Sun August 9 › Gray Institute › – OPS","Elevate your expertise with Gray Institute live courses in Applied Functional Science. Understand human movement deeply for better client results.","Elevate your expertise with Gray Institute live courses in Applied Functional Science. Understand human movement deeply for better client results. 現實生活，真正的挑戰。無論您的客人是休閒高爾夫球手還是明星運動員，構思及確定正確的治療方法都有一定挑戰性。這就是Gray Institute為患者康復提供創新、有效和全面方法的原因。3D運動分析與性能系統（3DMAPS）通過利用所有三個運動平面來利用對日常生活的運動。該系統允許參加者基於身體相互影響的理念來檢查、評估和治療患者。",[218],"Gray Institute 3DMAPS GRAY INSTITUTE – 3D運動分析與性能系統課程",378,"2026-07-08T06:47:49.062210+00:00","2026-07-08T06:47:49.062226+00:00",{"id":223,"website_content_id":75,"sequence":224,"requested_url":225,"url":226,"source":102,"renderer":79,"status_code":80,"title":227,"description":228,"content":83,"summary":229,"key_points":230,"page_type":92,"database_action":93,"content_length":232,"error":10,"created_at":233,"updated_at":234},12542,10,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ftriggerpoint","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Ftriggerpoint\u002F","Events from November 21, 2020 – November 21, 2020 › Trigger Point › – OPS","Unlock pain relief and performance gains! Join live TriggerPoint courses to master SMR techniques and elevate your coaching or fitness game today.","Unlock pain relief and performance gains! Join live TriggerPoint courses to master SMR techniques and elevate your coaching or fitness game today. TriggerPoint education provides a systematic approach designed to empower trainers, athletes, and sports enthusiasts covering the fundamental principles of human movement science, anatomy, joint motion, function and dysfunction. Learn the logic behind assessment based programming to design and implement an effective self-myofascial release programme utilising the full range of TriggerPoint products. Walk away with practical knowledge and hands-on experience coaching and cueing that can be scaled for all client levels. Become Precision Nutrition…",[231,171,191,86,172,173,174,175,176,192],"tRIGGERPOINT",1794,"2026-07-08T06:47:49.065833+00:00","2026-07-08T06:47:49.065849+00:00",{"id":236,"website_content_id":75,"sequence":237,"requested_url":238,"url":239,"source":102,"renderer":79,"status_code":80,"title":240,"description":241,"content":83,"summary":242,"key_points":243,"page_type":92,"database_action":93,"content_length":245,"error":10,"created_at":246,"updated_at":247},12543,11,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fpowerplate","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fpowerplate\u002F","Upcoming Events › Power Plate › – OPS","Discover the benefits of whole-body vibration with Power Plate courses. Enhance strength, flexibility, and circulation effectively. Start your training!","Discover the benefits of whole-body vibration with Power Plate courses. Enhance strength, flexibility, and circulation effectively. Start your training! Power Plate education is designed for everyone, including coaches, movement specialists, or end consumers seeking to upgrade skills and understanding on the benefits of vibration training. Just as important is experiencing how vibration training affects and influences the body and how to design and programme Power Plate training sessions. Vibration training helps clients, athletes and\u002For consumers prepare faster, perform better and recover quicker by stimulating the natural reflexes in the body to increase muscle activation and circulation…",[244,171,191,86,172,173,174,175,176,192],"powerplate",1815,"2026-07-08T06:47:49.069476+00:00","2026-07-08T06:47:49.069491+00:00",{"id":249,"website_content_id":75,"sequence":250,"requested_url":251,"url":252,"source":102,"renderer":135,"status_code":80,"title":253,"description":254,"content":83,"summary":255,"key_points":256,"page_type":111,"database_action":112,"content_length":258,"error":10,"created_at":259,"updated_at":260},12544,12,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fadult-cpr","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fadult-cpr\u002F","Events from Thu October 8 – October 31, 2020 › CPR › – OPS","Having a CPR certification can mean the difference between life & death. View upcoming CPR courses in Hong Kong at Optimum Performance Studio.","Having a CPR certification can mean the difference between life & death. View upcoming CPR courses in Hong Kong at Optimum Performance Studio. 課程內容 : 掌握心肺復甦的定義 掌握成人, 兒童和嬰兒心肺復甦的程序和技能 掌握成人, 兒童和嬰兒呼吸道異物堵塞的處理 了解生命鏈及盡早施行除顫的理論 掌握自動體外除顫器的操作和理論 學員完成課程後通過評核可獲發美國心臟協會的證書。 證書有效期為兩年",[257],"心肺復甦法及自動體外除顫器證書課程 (CPR & AED)",315,"2026-07-08T06:47:49.073184+00:00","2026-07-08T06:47:49.073200+00:00",{"id":262,"website_content_id":75,"sequence":263,"requested_url":264,"url":265,"source":102,"renderer":135,"status_code":80,"title":266,"description":267,"content":83,"summary":268,"key_points":269,"page_type":111,"database_action":112,"content_length":155,"error":10,"created_at":270,"updated_at":271},12545,13,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fcantonese","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fcantonese\u002F","Events from Sat November 14 – October 20, 2024 – OPS","美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！立即查看所有課程。","美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！立即查看所有課程。 美國國家運動醫學學會的私人教練課程是最有效地融合科學和實際應用的健身專業課程！私人健身教練培訓行業正快速增長，並帶動了無數的健身教育和培訓課程的發展。NASM憑著成熟的技術和科學整合成為一個易於使用及通用的編程方法綜合系統 - 最佳表現培訓（OPT™），並為健身行業定下國際標準。通過集成的課程設計方案和設計動力鏈的評估，學生在NASM-CPT這課程探究這獨特OPT™訓練方法，系統及技巧的科學，從而懂得如何設計安全及有效的訓練計劃給不同程度的客人。",[153],"2026-07-08T06:47:49.076799+00:00","2026-07-08T06:47:49.076816+00:00",{"id":273,"website_content_id":75,"sequence":274,"requested_url":275,"url":276,"source":102,"renderer":79,"status_code":80,"title":277,"description":10,"content":83,"summary":278,"key_points":279,"page_type":92,"database_action":93,"content_length":281,"error":10,"created_at":282,"updated_at":283},12546,14,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fmandarin","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fmandarin\u002F","Events from September 28, 2024 – September 28, 2024 – OPS","Become Precision Nutrition Certified Central Studio 2\u002FF, World Trust Tower 50 Stanley Street, Central Hong Kong Call +852 2868 5170 Email info@opstudiohk.com",[280,171,191,172,173,174,175,176,192,31],"Mandarin",1252,"2026-07-08T06:47:49.080281+00:00","2026-07-08T06:47:49.080296+00:00",{"id":285,"website_content_id":75,"sequence":286,"requested_url":287,"url":288,"source":102,"renderer":135,"status_code":80,"title":289,"description":290,"content":83,"summary":291,"key_points":292,"page_type":293,"database_action":112,"content_length":294,"error":10,"created_at":295,"updated_at":296},12547,15,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fenglish","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Ftag\u002Fenglish\u002F","Events from Thu October 8 – December 12, 2021 – OPS","View all upcoming English courses at Optimum Performance Studio, including personal trainer certification courses in Hong Kong.","View all upcoming English courses at Optimum Performance Studio, including personal trainer certification courses in Hong Kong. The Level 1 Certification Training Course is a two-day, in-person education course to learn our methods of increasing flexibility, strength, and coordination. We’ll take you through three phases of joint mobilization, strength training, and active stretching techniques. You’ll use the Stick Mobility Training Sticks as a tool to learn how to improve range of motion, […]",[108],"staff_or_coaching",579,"2026-07-08T06:47:49.083772+00:00","2026-07-08T06:47:49.083789+00:00",{"id":298,"website_content_id":75,"sequence":299,"requested_url":300,"url":301,"source":102,"renderer":135,"status_code":80,"title":302,"description":303,"content":83,"summary":304,"key_points":305,"page_type":293,"database_action":112,"content_length":307,"error":10,"created_at":308,"updated_at":309},12548,16,"https:\u002F\u002Fopstudiohk.com\u002Fonline-education","https:\u002F\u002Fopstudiohk.com\u002Fonline-education\u002F","Online Personal Trainer Courses | Optimum Performance Studio","Optimum Performance Studio offers courses ranging from nutrition, to strength training & online fitness training courses. View more now.","Optimum Performance Studio offers courses ranging from nutrition, to strength training & online fitness training courses. View more now. With courses covering areas including nutrition, strength training, functional anatomy and more… The upskilling possibilities are endless!",[306,86],"ONLINE EDUCATION",169,"2026-07-08T06:47:49.087345+00:00","2026-07-08T06:47:49.087360+00:00",{"id":311,"website_content_id":75,"sequence":312,"requested_url":313,"url":314,"source":102,"renderer":79,"status_code":80,"title":315,"description":316,"content":83,"summary":317,"key_points":318,"page_type":154,"database_action":93,"content_length":319,"error":10,"created_at":320,"updated_at":321},12549,17,"https:\u002F\u002Fopstudiohk.com\u002Fexos-international","https:\u002F\u002Fopstudiohk.com\u002Fexos-international\u002F","Upcoming Exos Performance Mentorships Across Asia","Advance your fitness career with Exos Performance Mentorships in Asia. Access world-renowned training with multiple dates and locations.","Advance your fitness career with Exos Performance Mentorships in Asia. Access world-renowned training with multiple dates and locations. Upcoming EXOS Performance Mentorships in Asia! Take your performance to the next level",[86],2035,"2026-07-08T06:47:49.090663+00:00","2026-07-08T06:47:49.090678+00:00",{"id":323,"website_content_id":75,"sequence":324,"requested_url":325,"url":326,"source":327,"renderer":135,"status_code":80,"title":328,"description":329,"content":83,"summary":330,"key_points":331,"page_type":154,"database_action":93,"content_length":333,"error":10,"created_at":334,"updated_at":335},12550,18,"https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fclasses","https:\u002F\u002Fopstudiohk.com\u002Fopscourses\u002Fcategory\u002Fclasses\u002F","page","Events from Wed July 8 – September 8, 2021 › Classes › – OPS","Explore OPS's upcoming fitness and wellness classes in Hong Kong—NASM, TRX, CPR, Animal Flow & more. Advance your career with expert-led training!​","Explore OPS's upcoming fitness and wellness classes in Hong Kong—NASM, TRX, CPR, Animal Flow & more. Advance your career with expert-led training!​ 加入我們的初階基礎動物流技巧課程，深入了解 L1 及 L2 的基礎動作。透過動態訓練和技能提升練習，探索各種類的Flow。此課程非常適合新手Flowists、準備測試的教練，及幫助已有恆常練習的Flowist提升關鍵技巧，將您的動作推至更高的水平提！ ✳️ 日期: 7 月 8, 15, 22 及 29 日（星期三）✳️ 時間: 1915 至 2030（75分鐘）✳️ 費用: 每節 $220✳️ 導師: Shin Ng, Hong Kong Animal Flow Master Instructor 若您在課程開始前至少6小時通知我們，即可重新安排課程。請注意，課程開始前6小時內取消將被視為臨時取消，除非提供有效醫療證明，否則無法申請退款或重新安排課程。 Join this beginner class for an in-depth look at the L1 & L2 movements.Through dynamic drills and skill-building exercises to explore various Flow […]",[332],"動物流 – 基礎流動 Animal Flow Foundation Flow Practice",691,"2026-07-08T06:47:49.094336+00:00","2026-07-08T06:47:49.094351+00:00",{"id":337,"website_content_id":75,"sequence":338,"requested_url":339,"url":340,"source":102,"renderer":79,"status_code":80,"title":341,"description":342,"content":83,"summary":343,"key_points":344,"page_type":92,"database_action":93,"content_length":350,"error":10,"created_at":351,"updated_at":352},12551,19,"https:\u002F\u002Fopstudiohk.com\u002Fproduct-category\u002Fonline-study\u002Fafaa-online","https:\u002F\u002Fopstudiohk.com\u002Fproduct-category\u002Fonline-study\u002Fafaa-online\u002F","AFAA Online Training Courses | Fitness Training HK","AFAA online certification builds group fitness leadership with practical methods, teaching strategies, and movement-focused structure.","AFAA online certification builds group fitness leadership with practical methods, teaching strategies, and movement-focused structure. AFAA Beyond Mat Science™ $ 1,200.00 CEUs: AFAA (0.7), NASM (0.7) AFAA Essential Injury Prevention $ 1,600.00 CEUs: AFAA (1.6), NASM (1.6)",[345,346,347,348,349,172,173,174,175,176],"AFAA Online","AFAA Beyond Mat Science™","AFAA Essential Injury Prevention","AFAA G.E.A.R. Indoor Cycling Certification","AFAA Golden Hearts: Senior Fitness Training",2176,"2026-07-08T06:47:49.098040+00:00","2026-07-08T06:47:49.098084+00:00",{"id":354,"website_content_id":75,"sequence":355,"requested_url":356,"url":357,"source":102,"renderer":79,"status_code":80,"title":358,"description":359,"content":83,"summary":360,"key_points":361,"page_type":154,"database_action":93,"content_length":367,"error":10,"created_at":368,"updated_at":369},12552,20,"https:\u002F\u002Fopstudiohk.com\u002Fproduct-category\u002Fonline-study\u002Fnasm-online-study","https:\u002F\u002Fopstudiohk.com\u002Fproduct-category\u002Fonline-study\u002Fnasm-online-study\u002F","NASM Online Courses | NASM Online Certification","View all available NASM online courses, from nutrition to CPT and corrective exercise and more. See all courses & register today.","View all available NASM online courses, from nutrition to CPT and corrective exercise and more. See all courses & register today. NASM Advanced Cardio Programming $ 1,200.00 CEUs: NASM (0.3), AFAA (0.3) NASM Balance Training $ 400.00 CEUs: NASM (0.3), AFAA (0.3)",[362,363,364,365,366,172,173,174,175,176],"NASM Online","NASM Advanced Cardio Programming","NASM Balance Training","NASM Behavior Change Specialization (BCS)","NASM Career KickStarter Bundle",3747,"2026-07-08T06:47:49.101592+00:00","2026-07-08T06:47:49.101607+00:00",[371,382,391,403,412,421,430,438,447,455,463,471,486,499,512,521,529,539,550,559,567,577,586,595,605,615,624,634,644,652,659,667,674,682,691,700,708,716,726,737,746,755,762],{"id":372,"author":373,"reviewer_meta":374,"stars":375,"time":376,"text":377,"photos":378},63196,"Davy Panela","3 reviews · 5 photos","5","a year ago","OPS Gym in Central is a fantastic place. The facilities are good and well-maintained, with a wide range of equipment for all types of workouts. The staffs are  friendly and helpful, always ready to assist with any questions. …",[379],{"id":380,"photo_url":381},40569,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXBtLCegafdq84kB5K8ikF27ZXmxuBnAmNHDuwMISkZWPn6x3s8zg=w36-h36-p-rp-mo-br100",{"id":383,"author":384,"reviewer_meta":385,"stars":375,"time":376,"text":386,"photos":387},63197,"Kin Wah Chong","9 reviews · 1 photo","OPS is an amazing studio providing very professional courses !\n\nI strongly recommend it to anyone interested in a fitness instructor certificate course ( I did my animal flow level I and II here , and absolutely love my experiences here . )",[388],{"id":389,"photo_url":390},40570,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocI0EQUDvO-qysWzLisg5cOO-2qKibjb5mDWNXt1yB-Ky1Rqow=w36-h36-p-rp-mo-br100",{"id":392,"author":393,"reviewer_meta":394,"stars":375,"time":376,"text":395,"photos":396},63198,"Montana M","Local Guide · 24 reviews · 67 photos","One of the best place for exercise & love all animal flow workshops here",[397,400],{"id":398,"photo_url":399},40571,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn3Z6aMu3P8zmvnDxU_U-ywsfwU5ahmg-itZxy_KK12Hu7kN7F8e3Fydj-6VLb9tE-MERdcw3AlMI4ve5BKDq-H5sE-VhFMU3-GlCx4U7-xZF89t6YSJRDxZGu6SKuhNEMsGoN0o5A=w600-h450-p-k-no",{"id":401,"photo_url":402},40572,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjVUj8dXXs3Gm_Izc2JBfd0m4natBS6kyCqNMs6OBHNIkf3bXvwVlw=w36-h36-p-rp-mo-ba12-br100",{"id":404,"author":405,"reviewer_meta":406,"stars":375,"time":376,"text":407,"photos":408},63199,"East Sports Group Ltd","1 review","We love training at OPS - the space is great, location is perfect, they have all the equipment and everything we need to run our workouts, and the staff is very friendly and helpful!",[409],{"id":410,"photo_url":411},40573,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXTJVo3aI1uf44X3tp8NhslhwoamOw_TLDlk0LUcQ0ZYekhGMF_=w36-h36-p-rp-mo-br100",{"id":413,"author":414,"reviewer_meta":415,"stars":375,"time":376,"text":416,"photos":417},63200,"Ian Colley","Local Guide · 13 reviews · 1 photo","OPS is a top notch fitness center. The staff are super helpful, the equipment is maintained to a high standard and the space for working out is excellent.",[418],{"id":419,"photo_url":420},40574,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXC8miFXcNI1yqqPvISXRiRr0yw_O8eyQRzsgB9Bu32dUXe0g3I=w36-h36-p-rp-mo-ba12-br100",{"id":422,"author":423,"reviewer_meta":424,"stars":375,"time":376,"text":425,"photos":426},63201,"Whitney Olsen","2 reviews","Great facility, location, and friendly staff! All of the top-of-the-line equipment and amenities required, and multiple floors. Highly recommended for training.",[427],{"id":428,"photo_url":429},40575,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocIQuiGZ52TEBffocmLcvTRdR_8VaOY7Jfw_P1BVWUDc_OrozQ=w36-h36-p-rp-mo-br100",{"id":431,"author":432,"reviewer_meta":424,"stars":375,"time":376,"text":433,"photos":434},63202,"G","The best studio for continued education and hiring of space for personal trainers in Hong Kong. The staff are extremely helpful and I wouldn't think of going anywhere else.",[435],{"id":436,"photo_url":437},40576,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocLLnhdWcABPPBYOZkwRn_S2XW4YAMi9wQhHbjvY5c36j119vA=w36-h36-p-rp-mo-br100",{"id":439,"author":440,"reviewer_meta":441,"stars":375,"time":376,"text":442,"photos":443},63203,"Zhenxin Ray Song","4 reviews","One the best fitness organizations in HK. Both my wife and I have attended workshops here. Friendly staff and great organization.",[444],{"id":445,"photo_url":446},40577,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXrwFS-rUwOfikvMYKHiAtK8e1nJpmgp2qioBxTR6pH3pCbaHyN=w36-h36-p-rp-mo-br100",{"id":448,"author":449,"reviewer_meta":406,"stars":375,"time":376,"text":450,"photos":451},63204,"Derek Ng","A fantastic studio in the heart of Central, well equipped and maintained facility with a great team behind it who cares about the quality of it's products and services.",[452],{"id":453,"photo_url":454},40578,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocKhTova-dkVweHfuGQ6yLE4aglM6WmgrVMr_Voy3OpjyV3Wnw=w36-h36-p-rp-mo-br100",{"id":456,"author":457,"reviewer_meta":424,"stars":375,"time":376,"text":458,"photos":459},63205,"Resunonac Wang","Great location, nice environment! Very nice place for training!",[460],{"id":461,"photo_url":462},40579,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjUev_BJOQTkrB9RNgiJ4Y1QeolLxtWbVyQxchMUZU1Mr_PR4Jk=w36-h36-p-rp-mo-br100",{"id":464,"author":465,"reviewer_meta":406,"stars":375,"time":376,"text":466,"photos":467},63206,"Bobo Leung","Great place to start your exercise journey with nice and professional employees.",[468],{"id":469,"photo_url":470},40580,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocKyMSgGy_O9aJkTrYMmBSXKE4Vkkl5rQyndqnKeYOa4f3gWPA=w36-h36-p-rp-mo-br100",{"id":472,"author":473,"reviewer_meta":474,"stars":375,"time":376,"text":475,"photos":476},63207,"Abi L","8 reviews · 14 photos","• Well equipped gym\n• Perfect for providing PTs\n• Friendly & helpful staff 🫶🏻 …",[477,480,483],{"id":478,"photo_url":479},40581,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn2lzWCklhVD2ph7z1g4CkoV2u0UGXTwhyGJsgQHR_F0xjYY6K1MdlDOP0C9D9BgLua5yjiu2zVJYJU20J8r7hw3ugCWQvmgavpzQyTN8ZTR9PXAxs6S4HhvYVW-3tzzopmlvvThEg=w300-h450-p-k-no",{"id":481,"photo_url":482},40582,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn1z44DQDVmJIXOfUP6vzAO07kF_VLEoluOEx4FwE_kF6ObPKpSitLUtthx7fDEPvmTrAxAe0tvTANHbW7HanyQ9pNF1fXssqXUu9Lxm4nKdvTsXnpLNJQqzEcGzZAfkXAl9HpIB=w300-h450-p-k-no",{"id":484,"photo_url":485},40583,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjV4P1OtOvLeA8bjsyCv8VTERATIaac4R_zUU56vYWUctNTxmE4K=w36-h36-p-rp-mo-br100",{"id":487,"author":488,"reviewer_meta":489,"stars":375,"time":490,"text":491,"photos":492},63208,"Ibrahim Labaran","Local Guide · 82 reviews · 1,542 photos","Edited 4 years ago","My work place,  very steerable for sports men and women",[493,496],{"id":494,"photo_url":495},40584,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn2KAvisFbvfIeL42lTz8e_8LKakvy7NAolz36MI3Lw2HwkUIUpi2q8wCBAV1ItFe_PVZQEW3UrAU1HEiKT1hs4mJ4pgRnVz59ymhN3bpllAEcUsqTOcHrlg3aEMq7RNSa8Mv418sQ=w600-h450-p-k-no",{"id":497,"photo_url":498},40585,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWHBnmVOFrg23yiUR1kL_L3A1sUwA5uTI8Az-2smTIxsKeQtjnq=w36-h36-p-rp-mo-ba12-br100",{"id":500,"author":501,"reviewer_meta":502,"stars":375,"time":503,"text":504,"photos":505},63209,"Gordon Sanders","Local Guide · 286 reviews · 336 photos","9 years ago","The team at OPS work hard to deliver quality training",[506,509],{"id":507,"photo_url":508},40586,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn0o1U6l_zH0NKP4dfCiJdD_u6JjU-YMy40lhlmmpMxDrX1uZCGWK2P29XTWvYTANhhAPiJmD9ftTxqzd1qjNmXhaNFX12WBBeQeo_vBqJYRAmdYFOZYhsBmxz8hlYpAIVo3gumR=w600-h450-p-k-no",{"id":510,"photo_url":511},40587,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXEmMs7BnGsPQZFE3XAXAnICQTmSuOaoOS4IiHTwOoBbW1rEpjdJg=w36-h36-p-rp-mo-ba12-br100",{"id":513,"author":514,"reviewer_meta":515,"stars":375,"time":376,"text":516,"photos":517},63210,"Sara Chan","6 reviews","Great course, great location and most important GREAT instructor 👍 …",[518],{"id":519,"photo_url":520},40588,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocKJELIee8s5OUf10rboR3LvL-iCF9QZWH_gamqmobHqMTrkPA=w36-h36-p-rp-mo-br100",{"id":522,"author":523,"reviewer_meta":424,"stars":375,"time":376,"text":524,"photos":525},63211,"yue hin yim","Great training location with decent equipments and accessories",[526],{"id":527,"photo_url":528},40589,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocK6bz4tJGogxq_vDQo0yEqifYt43tb2NIF3dOgnCmqja4wYIQ=w36-h36-p-rp-mo-br100",{"id":530,"author":531,"reviewer_meta":532,"stars":375,"time":533,"text":534,"photos":535},63212,"Angeline Ooi","Local Guide · 35 reviews · 306 photos","6 years ago","Love the Pavigym workouts. Nice receptionist lady....And ...nice toilets :)",[536],{"id":537,"photo_url":538},40590,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWGn8TVFjliKU-Ty1-bVxuuA1_XqBpgyj1Qrgo_wlOeT9Y9wJIh=w36-h36-p-rp-mo-ba12-br100",{"id":540,"author":541,"reviewer_meta":542,"stars":543,"time":544,"text":545,"photos":546},63213,"Cheetah","Local Guide · 640 reviews · 3,131 photos","1","Edited 8 years ago","It's better to have someone with product knowledge working at the front desk.",[547],{"id":548,"photo_url":549},40591,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocL8tLqU6fp4L6SgNeP51ppmWU0tNE5gfJ2-D4K7Q3UXYMM8utA=w36-h36-p-rp-mo-ba12-br100",{"id":551,"author":552,"reviewer_meta":553,"stars":375,"time":376,"text":554,"photos":555},63214,"Phoebe Ho","6 reviews · 4 photos","Very Good location & service",[556],{"id":557,"photo_url":558},40592,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjX6ey2mq2l1LnLCYARkoiellmeepe6lJGq6ShvUZiBftSGsmFBh=w36-h36-p-rp-mo-br100",{"id":560,"author":561,"reviewer_meta":406,"stars":375,"time":376,"text":562,"photos":563},63215,"Kevin Mejicanos","When in HK, this is the place to train.",[564],{"id":565,"photo_url":566},40593,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjViKNUbJAJ0FvQRuGRWNrqn0LLFGZEcwTDejvS-eh-N4v82SJM=w36-h36-p-rp-mo-br100",{"id":568,"author":569,"reviewer_meta":570,"stars":571,"time":503,"text":572,"photos":573},63216,"Pauline","9 reviews","4","Colourful place for cardio\nWorkouts",[574],{"id":575,"photo_url":576},40594,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWhzQSiwqIjUkhaT_1vkfspLOUJpg51X_FDBSxQA9KtCgqNM9ltOg=w36-h36-p-rp-mo-br100",{"id":578,"author":579,"reviewer_meta":580,"stars":375,"time":376,"text":581,"photos":582},63217,"Tracy Pui","9 reviews · 18 photos","Great learning place",[583],{"id":584,"photo_url":585},40595,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjV3rIR7pf6HHxLRLpid6azQ3amyrZPK1G1MCauUTm-uP8oeHDE=w36-h36-p-rp-mo-br100",{"id":587,"author":588,"reviewer_meta":589,"stars":375,"time":503,"text":590,"photos":591},63218,"Emily Bread","Local Guide · 103 reviews · 236 photos","Good place with good facility!",[592],{"id":593,"photo_url":594},40596,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWh-Q-0zTbaEyJNr21tcU4GApO14g4dKVGClaBiYOJgOjBLNOs5=w36-h36-p-rp-mo-ba12-br100",{"id":596,"author":597,"reviewer_meta":598,"stars":375,"time":599,"text":600,"photos":601},63219,"Tim Aplin","Local Guide · 219 reviews · 60 photos","7 years ago","Good trainers there",[602],{"id":603,"photo_url":604},40597,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocKYfFAAFl0aBWI1J8z0eG09OunWdEQMDh3r1ovQlP-I92WoKAJm=w36-h36-p-rp-mo-ba12-br100",{"id":606,"author":607,"reviewer_meta":608,"stars":375,"time":609,"text":610,"photos":611},63220,"Law Rico","3 reviews","8 months ago","Continent",[612],{"id":613,"photo_url":614},40598,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocKX-53g3oqqbgPUu3Aii61zGyX0BX6JgBYSiPByHgktPPBHyg=w36-h36-p-rp-mo-br100",{"id":616,"author":617,"reviewer_meta":618,"stars":375,"time":376,"text":619,"photos":620},63221,"Kitty Tam","5 reviews","Great place",[621],{"id":622,"photo_url":623},40599,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjV1wmrg8iYk5AbJDIJl-P8PvJDP8oQMv728tR6LJQHfpVyJj-Sc=w36-h36-p-rp-mo-br100",{"id":625,"author":626,"reviewer_meta":627,"stars":571,"time":628,"text":629,"photos":630},63222,"Radar","Local Guide · 636 reviews · 4,758 photos","8 years ago","Nice place for training",[631],{"id":632,"photo_url":633},40600,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXpUyuTeyY9zWkTW_8yE9FNWZ8VXmhKbtOaG6KMx0XbkDyQPx_T=w36-h36-p-rp-mo-ba12-br100",{"id":635,"author":636,"reviewer_meta":637,"stars":375,"time":638,"text":639,"photos":640},63223,"aussiemq hi","1 review · 1 photo","7 months ago","professional",[641],{"id":642,"photo_url":643},40601,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocJjdgCdJVQBs14TUE-GfS1YeJa56qyB1SmckD8AHFpXgqFM5Q=w36-h36-p-rp-mo-br100",{"id":645,"author":646,"reviewer_meta":424,"stars":375,"time":609,"text":647,"photos":648},63224,"JASON LI","Convenient location",[649],{"id":650,"photo_url":651},40602,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocIlfQx9zZm1_7U9W-6SygGF7IHYHAtpTO4Bc5_HCCtJarUJFQ=w36-h36-p-rp-mo-br100",{"id":653,"author":654,"reviewer_meta":10,"stars":375,"time":609,"text":10,"photos":655},63225,"antom Chan",[656],{"id":657,"photo_url":658},40603,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocK7bxlPQbVQTi72ZOAOL33kVfKCK5jK2M_3mVepRmEQyTt9og=w36-h36-p-rp-mo-br100",{"id":660,"author":661,"reviewer_meta":662,"stars":375,"time":609,"text":10,"photos":663},63226,"Kary Lai","2 reviews · 4 photos",[664],{"id":665,"photo_url":666},40604,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocIdx-jhAIFXbPpHW0B6FJLeYMWYTTm_Dxf7d9T00-G-nFO3lQ=w36-h36-p-rp-mo-br100",{"id":668,"author":669,"reviewer_meta":10,"stars":375,"time":609,"text":10,"photos":670},63227,"— Nathan",[671],{"id":672,"photo_url":673},40605,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXKhvGhmMdaSrdVOj6QfW_gWIdxTGvOZfnTfxSxp-JhWDBWdbQL=w36-h36-p-rp-mo-br100",{"id":675,"author":676,"reviewer_meta":406,"stars":375,"time":376,"text":677,"photos":678},63228,"Ka Ming Ho","Thank you for the review.",[679],{"id":680,"photo_url":681},40606,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocLdk6zdLHQtnY5JmFcFpitNYThpuEiNapqBOOZf55UCrOc90Q=w36-h36-p-rp-mo-br100",{"id":683,"author":684,"reviewer_meta":685,"stars":375,"time":376,"text":686,"photos":687},63229,"Ashish Samuel Jonathan","8 reviews · 5 photos","Thank you for the 5 star review, appreciate your support.",[688],{"id":689,"photo_url":690},40607,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocLSDMYjOTe6_FkbSF_W_rlJbT5kSJPEyIvshb8M5iFh0ZucAw=w36-h36-p-rp-mo-br100",{"id":692,"author":693,"reviewer_meta":694,"stars":375,"time":376,"text":695,"photos":696},63230,"Audrey Lo","Local Guide · 12 reviews · 10 photos","Thank you Audrey for your continued support.",[697],{"id":698,"photo_url":699},40608,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXz3Wn0PSmpVlXjAA7UJodkHJAEcIzjs0kyfTB85HUakLo8xmvD=w36-h36-p-rp-mo-ba12-br100",{"id":701,"author":702,"reviewer_meta":406,"stars":375,"time":376,"text":703,"photos":704},63231,"Liza Chan","Thank you Liza for your continued support at Optimum Performance Studio!",[705],{"id":706,"photo_url":707},40609,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWtarm4S8zQEnj78vVmHhKI29cmFF7w-C04HSbNI9wiaXH8mgjKhA=w36-h36-p-rp-mo-br100",{"id":709,"author":710,"reviewer_meta":10,"stars":375,"time":376,"text":711,"photos":712},63232,"Wilson Tam","Thank you Wilson for choosing OPS as a place to train.",[713],{"id":714,"photo_url":715},40610,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjUHm2ccs_Id8kHPBJ9zfzkuBHLOtqo6hYnFVv9H8DRYETxr1yPm=w36-h36-p-rp-mo-br100",{"id":717,"author":718,"reviewer_meta":719,"stars":375,"time":720,"text":721,"photos":722},63233,"Zoe Sun","Local Guide · 40 reviews · 10 photos","5 years ago","Thank you for your feedback, excited to learn that you enjoyed your course at Optimum Performance Studio",[723],{"id":724,"photo_url":725},40611,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjXI8mPaor9_kU6U3aBBoMccWYhGZ54pTIT1kNo0_c6jzdTZKz1J=w36-h36-p-rp-mo-ba12-br100",{"id":727,"author":531,"reviewer_meta":728,"stars":375,"time":720,"text":729,"photos":730},63234,"Local Guide · 48 reviews · 986 photos","Thank you for your feedback!",[731,734],{"id":732,"photo_url":733},40612,"https:\u002F\u002Flh3.googleusercontent.com\u002Fgrass-cs\u002FANxoTn0SXiWsq1X4gAOf3IhY1oOEV671W298fNJwyqvUQ12EWPa3LV0vT7rxYa9A2A41XQ1-bxTmy2GPPohtgLp4qCLlh6ULawvB05__SNv9PlN2rKOdWYutwySnvVjkE4dM8vOR5PaP6Q=w600-h450-p-k-no",{"id":735,"photo_url":736},40613,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjUQvplFtBCKjO_qLBUHHkueJl0MV8lSLzlIrJMoChUQHj3ITxkKSg=w36-h36-p-rp-mo-ba12-br100",{"id":738,"author":739,"reviewer_meta":740,"stars":571,"time":628,"text":741,"photos":742},63235,"Carson Lee","Local Guide · 3 reviews · 6 photos","Thank you for the rating. Hope you had a great experience at Optimum Performance Studio!",[743],{"id":744,"photo_url":745},40614,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjU0CAxc-IZHUZy3jLH_iaZA3RgY4p11eBjsnNm-oHpu4xhLeQ3-ow=w36-h36-p-rp-mo-ba12-br100",{"id":747,"author":748,"reviewer_meta":749,"stars":750,"time":628,"text":10,"photos":751},63236,"carmen kan","Local Guide · 38 reviews · 124 photos","3",[752],{"id":753,"photo_url":754},40615,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa\u002FACg8ocIFcxcQpYnXCWRrtO7ES9v028eR49ONOe70QghjHFwcVo3zDw=w36-h36-p-rp-mo-ba12-br100",{"id":756,"author":757,"reviewer_meta":424,"stars":375,"time":628,"text":10,"photos":758},63237,"* anissakitty *helloKitty",[759],{"id":760,"photo_url":761},40616,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjWvZuKxjXskiLwOnkVqrjhk-3xEFqC9o8UDcQHr9NL8azaAwkxf=w36-h36-p-rp-mo-br100",{"id":763,"author":764,"reviewer_meta":765,"stars":375,"time":628,"text":10,"photos":766},63238,"Evelyn Wai","Local Guide · 264 reviews · 1,223 photos",[767],{"id":768,"photo_url":769},40617,"https:\u002F\u002Flh3.googleusercontent.com\u002Fa-\u002FALV-UjVXs3ElS_AwpQxdAjJraFh3O-JPqo7Ck3nTjpXesoAqzNufI8rlsA=w36-h36-p-rp-mo-ba12-br100",[],[772,779,785,790],{"id":773,"name":774,"role":775,"bio":10,"specialties":776,"certifications":777,"source_page":778},3364,"Shin Ng","Hong Kong Animal Flow Master Instructor",[34],[],"http:\u002F\u002Fwww.opstudiohk.com\u002Fopscourses\u002Fcategory\u002Fclasses\u002F",{"id":780,"name":693,"role":781,"bio":10,"specialties":782,"certifications":783,"source_page":784},3365,"Instructor",[35],[],"https:\u002F\u002Fopstudiohk.com\u002Fopscourse\u002Fsti-lv1-e-2607-ctl\u002F",{"id":786,"name":787,"role":781,"bio":10,"specialties":788,"certifications":789,"source_page":784},3366,"Derek Poon",[35],[],{"id":791,"name":792,"role":781,"bio":10,"specialties":793,"certifications":795,"source_page":796},3367,"Hugh Lam",[33,794],"Powerlifting",[],"https:\u002F\u002Fopstudiohk.com\u002Fopscourse\u002Fele-pl1-c-2608-tst\u002F",[798,806,814,821,826,832,839,845,852,858,864,870,878,884,891],{"id":799,"name":332,"category":800,"level":801,"duration":802,"schedule":803,"description":804,"source_page":778,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":805},6633,"Classes","Beginner","75 minutes per session","July 8, 15, 22 and 29, 2026, Wednesdays, 1915 to 2030; Wed July 8 at 7:15 pm - Wed July 29 at 8:30 pm","Beginner class covering L1 and L2 Animal Flow foundation movements, dynamic drills, skill-building exercises, and different kinds of Flow. Suitable for new Flowists, coaches preparing for testing, and regular Flowists looking to improve key skills.","2026-07-07T15:38:03.276766+00:00",{"id":807,"name":108,"category":808,"level":809,"duration":810,"schedule":811,"description":812,"source_page":784,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":813},6634,"Certification Course","Level 1","14 hours \u002F 2 days","July 18 & 19, 2026, 9:00am - 5:00pm","Two-day in-person education course covering methods to increase flexibility, strength, and coordination through joint mobilization, strength training, and active stretching techniques using Stick Mobility Training Sticks. Includes Level 1 coaching manual, online training videos, official certificate of completion, and CEUs.","2026-07-07T15:38:03.281558+00:00",{"id":815,"name":816,"category":808,"level":809,"duration":817,"schedule":818,"description":819,"source_page":796,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":820},6635,"ELEIKO 健力訓練一級課程","2 days","Aug 30 & Sep 6, 2026, 9:00am - 5:00pm","Two-day Powerlifting Level 1 course covering client screening, the Eleiko coaching system, squat, bench press and deadlift programming, mechanics, positioning, tension control, movement compensation, corrective measures, progressions and regressions, and coaching skills.","2026-07-07T15:38:03.285465+00:00",{"id":822,"name":140,"category":808,"level":809,"duration":817,"schedule":823,"description":824,"source_page":134,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":825},6636,"Sat November 14, 2026 at 10:00 am - Sun November 15, 2026 at 5:00 pm","Animal Flow certification course for fitness professionals who want to integrate animal-inspired bodyweight movement into teaching, training and coaching, including personal trainers, group fitness instructors, movement instructors, strength and conditioning coaches, yoga instructors, MMA trainers and physical therapists.","2026-07-07T15:38:03.289822+00:00",{"id":827,"name":153,"category":828,"level":10,"duration":10,"schedule":829,"description":830,"source_page":148,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":831},6637,"Personal Trainer Certification Course","Fri July 24, 2026 at 6:30 pm - Fri August 28, 2026 at 9:30 pm","NASM-CPT course combining science and practical application. Students explore the OPT™ training method, systems and techniques to design safe and effective training programmes for clients of different levels.","2026-07-07T15:38:03.293922+00:00",{"id":833,"name":834,"category":828,"level":10,"duration":835,"schedule":836,"description":837,"source_page":148,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":838},6638,"NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課","2-day course","Sun July 26, 2026 at 9:00 am - Sun August 2, 2026 at 7:00 pm; Sun August 2, 2026 at 9:00 am - Sun August 9, 2026 at 7:00 pm","NASM-CPT two-day Cantonese course using NASM's Optimum Performance Training (OPT™) model to teach safe and effective training programme design for clients of different levels.","2026-07-07T15:38:03.298113+00:00",{"id":840,"name":841,"category":828,"level":10,"duration":10,"schedule":842,"description":843,"source_page":148,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":844},6639,"NASM-CPT Certified Personal Trainer Course: English","Wed August 5, 2026 at 6:30 pm - Wed September 9, 2026 at 9:30 pm","NASM-CPT English course fusing science and practical application. Students learn the OPT™ model, kinetic chain assessments, integrated programme design, and techniques for safe and effective programmes for clients of all levels.","2026-07-07T15:38:03.302297+00:00",{"id":846,"name":847,"category":848,"level":10,"duration":10,"schedule":849,"description":850,"source_page":148,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":851},6640,"NASM-CES 美國國家運動醫學學會 – 矯正性運動訓練證書課程：廣東話授課","Corrective Exercise Certification Course","Sun August 16, 2026 at 9:00 am - Sun August 23, 2026 at 7:00 pm","NASM-CES course developed for professionals helping clients and athletes with musculoskeletal impairments, muscle imbalances or rehabilitation concerns. Covers movement assessments, inhibitory techniques, muscle activation techniques and common musculoskeletal impairments.","2026-07-07T15:38:03.307601+00:00",{"id":853,"name":854,"category":848,"level":10,"duration":10,"schedule":855,"description":856,"source_page":148,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":857},6641,"NASM-CES Corrective Exercise Specialist Course: English","Sun November 22, 2026 at 9:00 am - Sun November 29, 2026 at 7:00 pm","NASM Corrective Exercise Specialist Advanced Specialisation for professionals assisting clients and athletes with musculoskeletal impairments, muscle imbalances or rehabilitation concerns. Includes eleven modules covering corrective exercise topics such as movement assessments, inhibitory techniques, muscle activation techniques and common musculoskeletal impairments.","2026-07-07T15:38:03.312318+00:00",{"id":859,"name":110,"category":808,"level":809,"duration":817,"schedule":860,"description":861,"source_page":862,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":863},6642,"Sat July 25, 2026 at 9:00 am - Sun July 26, 2026 at 5:00 pm","Eleiko Weightlifting Level 1 course for coaches to enhance skills, improve athletes' performance, and deepen understanding of weightlifting techniques.","http:\u002F\u002Fwww.opstudiohk.com\u002Fopscourses\u002Ftag\u002Fenglish\u002F","2026-07-07T15:38:03.316014+00:00",{"id":865,"name":866,"category":808,"level":809,"duration":10,"schedule":867,"description":868,"source_page":862,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":869},6643,"Eleiko Powerlifting Level 1 Live Course","Sun August 16, 2026 at 9:00 am - Sun August 23, 2026 at 5:00 pm","Eleiko Powerlifting Level 1 course for coaches to enhance skills, improve athletes' performance, and deepen understanding of weightlifting techniques.","2026-07-07T15:38:03.320368+00:00",{"id":871,"name":872,"category":873,"level":874,"duration":10,"schedule":875,"description":876,"source_page":862,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":877},6644,"Fluid X Foundation Coaching Course","Coaching Course","Foundation","Sun August 30, 2026 at 9:00 am - 6:00 pm","Hands-on course using Fluid X aqua bags with evidence-based principles and real-world coaching strategies. Covers purposeful workout design, confident cueing, and adapting movement for any fitness level in one-on-one or group settings.","2026-07-07T15:38:03.324538+00:00",{"id":879,"name":218,"category":880,"level":10,"duration":10,"schedule":881,"description":882,"source_page":213,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":883},6645,"Movement Analysis Course","Sun August 9, 2026 at 9:00 am - 6:00 pm","3D Movement Analysis and Performance System course using all three planes of motion to examine, assess and treat patients based on how the body influences itself. Designed for real-life movement challenges and rehabilitation approaches.","2026-07-07T15:38:03.328543+00:00",{"id":885,"name":257,"category":886,"level":10,"duration":887,"schedule":888,"description":889,"source_page":252,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":890},6646,"CPR and AED Certification Course","4 hours","Tue August 25, 2026 at 9:30 am - 1:30 pm","Course covering CPR definitions, adult, child and infant CPR procedures and skills, airway obstruction handling, chain of survival, early defibrillation theory, and AED operation and theory. Students who complete the course and pass assessment receive an American Heart Association certificate valid for two years.","2026-07-07T15:38:03.332473+00:00",{"id":892,"name":893,"category":886,"level":10,"duration":894,"schedule":895,"description":896,"source_page":252,"unified_category":10,"category_confidence":83,"category_source":10,"category_reason":10,"updated_at":897},6647,"Adult CPR and AED","3.5 hours","Thu October 8, 2026 at 6:00 pm - 9:30 pm","Three and a half hour CPR course following the latest American Heart Association guidelines. Focuses on Adult CPR, differences for infant and child CPR, rescue breathing, obstructed airway breathing, signs and symptoms of a heart attack, AED introduction, and practical hands-on work.","2026-07-07T15:38:03.336629+00:00",[899,905,909,912,915,918,920,922,924,927,930,933,935,941,946,951,955,960,966,970,975,979,982,986,989,993,996,999,1004],{"id":900,"name":332,"price":901,"period":902,"currency":903,"description":904,"source_page":778},5608,"$220.00","per session","$","Class fee listed as 每節 $220.",{"id":906,"name":108,"price":907,"period":10,"currency":903,"description":908,"source_page":784},5609,"$6,500.00","Course ticket price.",{"id":910,"name":816,"price":911,"period":10,"currency":903,"description":908,"source_page":796},5610,"$3,800.00",{"id":913,"name":140,"price":914,"period":10,"currency":903,"description":908,"source_page":134},5611,"$5,500.00",{"id":916,"name":153,"price":917,"period":10,"currency":903,"description":908,"source_page":148},5612,"$8,900.00",{"id":919,"name":841,"price":917,"period":10,"currency":903,"description":908,"source_page":148},5613,{"id":921,"name":847,"price":917,"period":10,"currency":903,"description":908,"source_page":148},5614,{"id":923,"name":854,"price":917,"period":10,"currency":903,"description":908,"source_page":148},5615,{"id":925,"name":218,"price":926,"period":10,"currency":903,"description":908,"source_page":213},5616,"$3,950.00",{"id":928,"name":872,"price":929,"period":10,"currency":903,"description":908,"source_page":862},5617,"$2,800.00",{"id":931,"name":257,"price":932,"period":10,"currency":903,"description":908,"source_page":252},5618,"$900.00",{"id":934,"name":893,"price":932,"period":10,"currency":903,"description":908,"source_page":252},5619,{"id":936,"name":937,"price":938,"period":10,"currency":903,"description":939,"source_page":940},5620,"NASM Hybrid Training Professional Bundle","$10,600.00 \u002F $8,500.00","Sale bundle. CEUs: AFAA-GFI - NASM (1.5).","https:\u002F\u002Fopstudiohk.com\u002Fnasm-online-course-bundles\u002F",{"id":942,"name":943,"price":944,"period":10,"currency":903,"description":945,"source_page":940},5621,"NASM Fitness and Nutrition Bundle","$14,200.00 \u002F $11,400.00","Sale bundle. CEUs: NASM-CNC NASM (1.9), NASM-CNC AFAA (1.9).",{"id":947,"name":948,"price":949,"period":10,"currency":903,"description":950,"source_page":940},5622,"NASM Strength and Conditioning Bundle","$20,000.00 \u002F $16,000.00","Sale bundle. CEUs: NASM-PES, NASM (1.9), AFAA (1.9) NASM-CES, NASM (1.9), AFAA (1.9).",{"id":952,"name":366,"price":953,"period":10,"currency":903,"description":954,"source_page":940},5623,"$20,700.00 \u002F $16,500.00","Sale bundle. CEUs: NASM-CNC, NASM (1.9) NASM-CES, NASM (1.9).",{"id":956,"name":957,"price":958,"period":10,"currency":903,"description":959,"source_page":940},5624,"NASM Health Coach Bundle","$21,400.00 \u002F $17,100.00","Sale bundle. CEUs: NASM-CNC (1.9), NASM-VCS (1.5).",{"id":961,"name":962,"price":963,"period":10,"currency":903,"description":964,"source_page":965},5625,"Female Training Level 1","$1,000.00","Online fitness education course. CEUs: NASM (1.0), AFAA (10).","https:\u002F\u002Fopstudiohk.com\u002Fproduct-category\u002Fonline-study\u002Ffitness-education-online\u002F",{"id":967,"name":968,"price":963,"period":10,"currency":903,"description":969,"source_page":965},5626,"Female Training Level 2","Online fitness education course. CEUs: NASM (1.2), AFAA (12).",{"id":971,"name":972,"price":973,"period":10,"currency":903,"description":974,"source_page":965},5627,"Female Training Specialist","$1,400.00","Online fitness education course. CEUs: NASM (2.2), AFAA (22).",{"id":976,"name":977,"price":963,"period":10,"currency":903,"description":978,"source_page":965},5628,"Mobility Essentials Level 1","Online fitness education course. CEUs: NASM (1.0), AFAA (10.0).",{"id":980,"name":981,"price":963,"period":10,"currency":903,"description":978,"source_page":965},5629,"Mobility Essentials Level 2",{"id":983,"name":984,"price":973,"period":10,"currency":903,"description":985,"source_page":965},5630,"Mobility Essentials Package","Online fitness education package. CEUs: NASM (2.0), AFAA (20.0).",{"id":987,"name":988,"price":973,"period":10,"currency":903,"description":974,"source_page":965},5631,"Nutrition Essentials for Fitness Professionals",{"id":990,"name":991,"price":963,"period":10,"currency":903,"description":992,"source_page":965},5632,"Pregnancy Summit: Training Pre and Post Natal Women","Online fitness education course. CEUs: NASM (1.4), AFAA (14.0).",{"id":994,"name":995,"price":963,"period":10,"currency":903,"description":978,"source_page":965},5633,"Social Media for PTs: Facebook Essentials",{"id":997,"name":998,"price":963,"period":10,"currency":903,"description":978,"source_page":965},5634,"Social Media for PTs: Instagram Essentials",{"id":1000,"name":1001,"price":1002,"period":10,"currency":903,"description":1003,"source_page":965},5635,"Training Menopausal and Perimenopausal Women","$800.00","Online fitness education course. CEUs: NASM (0.6), AFAA (6.0).",{"id":1005,"name":1006,"price":973,"period":10,"currency":903,"description":1007,"source_page":965},5636,"Training Older Adults Package","Online fitness education package. CEUs: NASM (2.7), AFAA (25).",[1009],{"id":1010,"email":1011,"phone":1012,"whatsapp":10,"address":1013,"district":1014,"opening_hours":10,"social_links":1015},744,"info@opstudiohk.com; info.tst@opstudiohk.com","+852 2868 5170; +852 3998 4301","Central Studio: 2\u002FF, World Trust Tower, 50 Stanley Street, Central, Hong Kong; Tsim Sha Tsui Studio: 16\u002FF, Cheuk Nang Centre, 9 Hillwood Road, Tsim Sha Tsui, Kowloon, Hong Kong","Central; Tsim Sha Tsui",[1016,1017,1018],"Facebook","X","Instagram",1783501931871]