建業榮基中心 is a gym represented by the supplied official website crawl, but no substantial page content was available.
網站導覽及頁面按鈕顯示可申請免費通行證。
透過專為您而設的訓練計劃,全力達成目標,見證蛻變。
一對一或小組私人課程,按自己的節奏深化練習,逐步實現個人目標。
以不同主題為重心,為練習加入新元素。適合想嘗試新風格的學員。
專注正位與基本功,為練習打好根基。適合所有程度,特別是初學者。
在高溫環境中挑戰身心,磨練專注與意志。
網站列為瑜伽課堂風格之一。
Active Series 是動態瑜伽練習,涵蓋拜日式、站姿、坐姿及後彎體式,融合力量、柔韌性與呼吸法。
充滿傳統氣息的動態練習,以力量、柔軟度、流動與呼吸結合,帶來充滿能量的排毒體驗。
以呼吸帶動體位連貫流動的動態練習,有助強健身體並提升專注力。
非流動式的基礎練習,以穩定呼吸與紮實站姿連結身心,提升覺知與平衡感。
長時間停留的深層伸展,釋放筋膜緊繃,培養靜心與內在穩定。
借助瑜伽帶、抱枕、瑜伽磚、椅子及毯子等輔助工具支撐身體,刺激副交感神經系統。
以吊床支撐身體減輕關節壓力,結合伸展、倒置與放鬆。
依循 Joseph Pilates 系統,以低衝擊全身訓練強化核心、改善姿勢並提升穩定與柔韌度。
以振奮人心的室內單車課堂,挑戰心肺耐力,全力鍛鍊下肢力量。
自行調節阻力強度的團體室內單車課程。
30 分鐘室內單車 HIIT,以短促爆發間歇帶來快速成效,高強度、低衝擊。
高強度帶氧訓練,結合跑、弓步、跳躍及力量動作,每堂可燃燒高達約 555 卡路里。
以武術為靈感的高能量帶氧課,透過出拳、踢腿及連環攻擊動作提升心肺與爆發力,無對打、無器械。
結合瑜伽、普拉提與太極,提升柔軟度、平衡感與力量,適合不同程度練習者。
以槓鈴及配重為主的全身肌力訓練,透過深蹲、推舉、提拉及彎舉等動作增強力量、緊緻肌肉並提升耐力。
以地墊為主的普拉提訓練,透過精準控制動作強化深層肌肉,改善柔軟度、雕塑線條並有助預防受傷。
以音樂帶動的高節奏 TRX 懸吊訓練,連貫自重動作不停歇,同時強化核心並維持高心肺輸出。
赤腳進行的流動式課程,融合普拉提、瑜伽與 TRX Yoga Foundations,提升活動度、柔韌性與平衡。
偏向 Hatha 風格的瑜伽課,專注舒緩肩膊、髖關節及下背緊張,適合熱愛運動而想進一步提升柔軟度的人士。
以阻力圈、輕重量配合 Hip-hop 及 K-pop 音樂專注訓練臀腿線條,提升提臀效果與下半身穩定。
專注訓練核心每一部分,以針對性動作支撐脊椎健康,提升穩定性與日常功能性力量。
利用多功能 YBell 進行力量為主的訓練,以流暢組合動作同時刺激多組肌群。
45分鐘的2合1訓練,由針對性的肌力訓練和 HIIT 循環訓練組成,在增肌的同時高效燃脂。
45分鐘的團體有氧訓練,根據不同訓練重點,透過不同器材上的間歇性訓練帶來高效燃脂挑戰。
FLARE 訓練集敏捷度、自身重力、複合訓練及機械訓練於一身,小組或二人鍛鍊模式提升心肺功能及肌肉耐力。
HYROX 結合跑步與高強度力量及耐力訓練,為 HYROX 活動作準備。
固定重量、高強度、全力以赴的極限耐力訓練。
45分鐘的彈性訓練,解鎖更多運動模式,擴大運動範圍,有助拓展動態運動水準。
以簡單重複動作融合多種舞風與音樂,適合任何體能水平。
跳出 Salsa、Samba、Bachata 等活力拉丁舞風。
網站顯示「免費通行證」入口,但未提供詳細條款或有效期。
中環蘇豪荷李活道32號建業榮基中心3樓
+852 21808088
星期一至五: 6 am–12 am;星期六: 6 am–12 am;星期日及公眾假期: 8 am–10 pm
Great gym overall, 10/10. An amazing atmosphere from a newly renovated lounge, which is amazing to get …
As a group-fitness junkie, this is the best place for me. Pure Fitness in Kinwick offers a huge range of classes, not found anywhere else in HK (as far as I know) and constantly improving to what the members would like. All the instructors …
Newly renovated lounge area is perfect after a long gym session and to do some work on the side. There’s even a small private cubicle that you can use first come first serve. Staff is always welcoming and willing to help, especially at reception.
They only care about people who pay for personal training. For members who do weight training, there are only two floors (the 2nd and 3rd) with usable facilities. The 2nd floor is for free weight training, such as …
Incredible class instructors, top notch customer service with state-of-the-art equipment. They recently renovated the lounge area and turned it into a very comfortable and functional workspace/cafe area. Their personal trainers are also highly professional with extensive experience. I would highly recommend this gym to my friends!
This was one of the easiest sales you could ever imagine, and they still managed to lose it. …
TO AVOID AT ALL COST IF YOU ARE SERIOUS ABOUT YOUR TRAINING. I don’t usually leave negative reviews, but this experience deserves one. I …
Echo the same as others. Refurb is sold as an improvement for all users at one of the highest price gym memberships in central but it’s really a cash grab to reduce usable space. …
I have the privilege to join Pure Fitness Kinwick back when it first opened in the early 2000's. It's the studio where I met some of my first yoga teachers who started my yoga journey in HK. Eventually, as Pure expanded, I got access to …
They use weaponised incompetent to avoid requests, close and change accessibility without giving customers any options. …
I just wanted to take a moment to express how much I appreciate this gym! The atmosphere is incredibly motivating. I love the variety of equipment available, which keeps my routine fresh and exciting. Plus, the range of classes offered …
Having worked in the Health & Fitness sector for over 20 years it’s never nice when you have to leave a poor review. Hopefully this is taken in good spirit and offers some insights on areas to improve on. …
Horrible Customer Service - asked for membership sales to contact me multiple times but never heard back for a week. Employees have no worth ethics or moral anymore. Much better to train at 24/7 or Private Gyms.
Been a member for 12 years and this gym is so close to my home that it has become my 2nd home. Has great variety of classes every hour, you won’t have time to rest but can have a great shower after a sauna session. Love Kinwick!
I walked into the newly renovated PURE Kinwick. The new equipment selection, quality and layout are excellent. I especially like the line of connected multi-purpose racks down the middle of the floor, which is very useful. 🏆 …
Newly renovated work place lounge, Great Classes with Great atmosphere 👍👍 …
Great and convenient location for getting morning, lunch time, afternoon, or night workout in for me. I like coming here for the morning or night RPM class. They have renovated the location and while there are a lot of floors, steps, …
The most over-priced gym I have ever signed up for. After heavy negotiation I was given a price of 1188hkd/month for a 6-month period (applicable for one branch only and as I just found out NO option for early cancellation). Initially they …
Excellent gym! 5 floors of training, 1 for gym classes, 1 for boxing, 1 for changing rooms, 1 for claasics gym apparels & main desk/ little shop and coffie et 1 more for …
Renovation needs to be done in the male changing room, especially the sauna and steam facilities. Too many cruising activities, god knows what's on the floor!!! …
Ohhhh I'm liking the new machines. I'm gonna be here next 45mins
This is such as a good place , specially for the Hyrox training.
I am extremely frustrated to have arrived today to find the entire weight training section closed for renovations. The lack of prior notice is unacceptable and resulted in a significant waste of my time.
Very friendly staff, clean equipment and great atmosphere. Definitely will use this gym again!
Unfortunately they only care about PTs, blocking a big chunk of the gym, PTs will also never ask and just take your space, the care has gone down, the inconsideration and rudeness has gone through the roof, this is a PT only gym, go somewhere else
Staff was friendly with me, equipment was well maintained. Some of the reviews talking about The people that frequent the gym not understanding proper etiquette is true, but just going off hours and you'll be fine. The saunas are hot, and …
Very old equipment, showers are moldy and smelly, no disinfection sprays, unhealthy moldy air inside, not open 24h yet expensive. Give it a few more months and it will be closed down. 1/4 of their price u have 24h gyms around with access to …
Great location and new machines
Shower / changing room, equipment, floors are not cleaned regularly. Lack of manpower perhaps. Seems like they are on a cost cutting drive jeopardizing hygiene standards. Face towels rationing beginning this month makes you walk few floors down in case you need an extra one. Not worth what you pay for, anymore!!
It’s a pity for such a great location. The place is pretty rundown, machines are old and not much variety. There are much more better gyms with newer and better equipment around that area with a more attractive price. Sadly I’m still a …
Great customer service and equipments! Highly recommend to be a member at this gym.
I requested a card for 3 free entry in 5 days as advertised, so I could try out the gym, as my husband also goes there. I arrived at the gym, we filled out the paperwork with Jenny and she gave me the card. After 20 minutes jenny came to …
The facilities are top-notch, with state-of-the-art equipment and a clean, welcoming environment.
The gym is good and equipped well but the trainers, staff and culture is miserable. …
Convenient location for those living in Mid-Levels area. Service is subpar for a “wellness brand” & the facility is under-maintained. …
Good stuff! The staff are friendly and the equipments are top-notch.
Too busy to do a planned workout routines. You’re lucky if you can get an olympic bar every third workout. Update: massive downgrade since renovation for non PT members. Olympic lifting area is gone; effectively halved dumbbell areas. Sad
Under Pure membership policy, after you sign a 12-month commit, you are able to pay month-by-month and cancel anytime. Their sales reps are under massive pressure and my sales rep signed me up for a second 12-month contract in which I …
Absolutely awful experience. I'm visiting family from Toronto and I've evaluated and worked out at gyms in Toronto, HK, London, New York, Vancouver, etc. and this is by far the worst experience and service I've ever received. …
I really miss Pure Fitness Kinwick. Towels, sportswear, vanity's, showers, ear buds, hair-dryers, range of classes, workout spaces, great reception, booking system, really lovely enthusiastic instructors - compared with Sydney Australia …
Very nice gym with Fuze training which allows member to carry out intensive training there.
Facilities are completely running down, outdated and in desperate need for renovation. Shower rooms are absolutely gross, there is mold and dirt everywhere. Hygiene levels are very low.
Very low hygiene standard. Your hands will get black after using barbell bar. Shower room isn’t clean and it stinks. Feel uncomfortable going there.
The facilities are not maintained very well and the staff isn't very friendly. They also don't have any clear guest policy for bringing a friend from time to time. …
Best fitness place ! 5 floors dedicated to fitness and sports. …
Pure Fitness is my second home. Branches are conveniently located in business district (i.e.. ifc, Fairmont, Lincoln House, Kenwick, LKF etc). The gym opens from 0600-2400 so I can go anytime I like from gym to yoga as many times as I like. …
When I was in the group fitness room, there was a cockroach climbing to my leg… very very gross …
Great facility and cant wait for the renovation.
aggressive pricing and salespeople. the place is overcrowded and the contracts are stupidly enslaving. this is not surprising since it is managed by a private equity company, but, choose wisely who you give your cash to in HK.
The centre is in the heart of Soho and in the upper side of Central along the escalator. The location allows you to get access to everywhere in Central by walk. Many restaurants and fast food stores are in few minutes' distance. …
Work out somewhere else- the operations of Pure are awful and no management is ever around therefore they have no first aid trained employees to help if anyone ever has an injury. They continually block space for PT's and increase our fees without any reward.
No transparency in communication about COVID cases, did not enforce a mask rule until cluster emerged, and did not close their gyms after outbreak. Overall, management is horrid. Cancelling my membership cause I’m fed up with their continued disregard for people’s health and safety.
Still charging me monthly months after they acknowledged my wife’s cancellation, she had ended the minimum period of contract. Impossible to get a refund. Absolute crooks. Staff are also moronic and fit every stereotype. Avoid.
the club hygenic is good and cleaner will maintain regular cleaning. equipment and gear are in good quality!
Awesome place, great ambience and good service!!!!
Nice gym with good range of equipment and some great instructors.
Such a convenient location and attentive staff.
Sales and Management Group not professional. Must give two months notice when signing off (including pre-payment for last month)
Great location, usually enough machine capacity. Very cramped changing rooms and facilities are outdated and run down
VERY UNSAFE. My watch got stolen here. When I alerted the manager they wouldn’t even let me look at security footage. …
Brilliant gym with great trainers. Only downfall is that classes get full very quickly. …
Awful service as well as attitude towards clients and non- customers. The stuff doesn’t rely care about issues and doesn’t try to resolve them!
Worst gym in Hong Kong, dirty too busy and especially the manager is so unprofessional and sorry to say, smells to much. Stay away from this trap of a gym
Such a horrible place. I saw a cockroach looming around on the forth floor (free weight space). Be careful.
Nice improvement Light better
Facilities are decent. Customer service is pathetic.
rude, out-of-shape and creepy class instructors, irresponsible and unprofessional salespeople, old and often out-of-order machines, smelly and unhygienic toilet, etc. the list goes on…
Worst service, they just want to get your number and harass you about their expensive subscription ... The gym for people who don't care about wasting their money as other clubs are much cheaper and better.
Unprofessional management team, rude and dirty members, and the amount of the monthly membership fee depends on how good your bargaining skill is.
This is the largest of Pure's facilities. It's nice but I prefer the newer facility at California Tower.
My first visit. Overall it's good just bit old compared to other branches.
Gym that makes you feel bad for being fit and punishes excellence.
I love workout in Kinwick Center Pure Fitness, when finish, it make easy handout with friend.
Nasty management who treat their own staff and their customers like dirt.
Salad 🥗 is OK, soup contains rapeseed oil …
Great place to workout! You will definitely find what you need for any kind of training 💪 …
Excellent gym 🥳 …
I am happy to train here, complete machinery, nice crowd
Nice fitness center
Wrong location.
New to pure but I am really enjoying it.
great gym but price is unreasonable
This is the best Pure. Too many bankers at IFC
best gym service in Hong Kong
Failed to enforce mask rule. Do not go!
Terrible service…not nice for the price
The place to be for training. One of several places in Hong Kong.
Managers without manners is complimentary...
Good location nice staff
I love pure fitness
Excellent gym 👍 …
Courteous staff, clean environment
The location is great for a mid-levels area, but the facilities are a bit outdated.
Rubbish
PURE Fitness Kinwick Centre 位於 中環。
你可以致電 +852 2180 8088 聯絡 PURE Fitness Kinwick Centre。
PURE Fitness Kinwick Centre 提供 Gym Room 相關課程及健身服務。
PURE Fitness Kinwick Centre 的 Google 評分約為 3.5 / 5。 共有約 153 則評論。
如你希望更新健身室資料,或有任何合作查詢,歡迎透過 WhatsApp 聯絡我們。 If you would like to update your gym details or discuss cooperation opportunities, please contact us via WhatsApp.