ABOUT US website content covering main gym information, membership and pricing, coaching and staff, contact information, classes and training programs, general information. Strength Culture wants to improve people's perception of strength training through thoughtful coaching. We want people not just to look strong but to feel strong. We provide one on one coaching programs and group training programs as Powerlifting, Bodybuilding, Mobility, Conditioning and Strongman classes. "Through the pursuit of strength, it is our mission to inspire within you a belief that you can achieve anything. Our ALL-IN PT Program combines Personal Training, Group Classes, and an Open Gym, providing great value and results. Fat Loss | Muscle Building | Strength Training | Health. Our ALL-IN package combines our Personal Training, Group Classes, and Open Gym to give you the ultimate Strength Culture training experience for extraordinary value.
地區
金鐘
Google 評分
4.8 / 5
健身課程
5 項
官方網站資料
20 個頁面
官方網站內容
Strength Culture 網站資料
已整理官方網站中的課程、會籍、設施、教練及聯絡資料。
20 個有效頁面
01
健身室首頁homepage
Strength Culture | Strength Training | 27-29 Li Yuen Street West, Central, Hong Kong
Strength Culture wants to improve people's perception of strength training through thoughtful coaching. We want people not just to look strong but to feel strong. We provide one on one coaching programs and group training programs as Powerlifting, Bodybuilding, Mobility, Conditioning and Strongman classes. "Through the pursuit of strength, it is our mission to inspire within you a belief that you can achieve anything.
重點資料
ABOUT US
"Through the pursuit of strength, it is our mission to inspire within you a belief that you can achieve anything.
To transform your body, mind and lifestyle so you can be the strongest version of yourself."
We believe that STRENGTH is for EVERYONE.
REACH US
STRENGTH CULTURE
網頁描述
Strength Culture wants to improve people's perception of strength training through thoughtful coaching. We want people not just to look strong but to feel strong. We provide one on one coaching programs and group training programs as Powerlifting, Bodybuilding, Mobility, Conditioning and Strongman classes
Train with our trainers at Strength Culture- with various expertise and experience in various fields of strength and fitness from powerlifting, strongman, as well as CrossFit. Allow us to guide you through journey in being the strongest version of yourself. Not only will you learn how to exercise and move, but how to do so properly. No matter your goal, learning how to move with proper technique to get the most from your training, is key.
重點資料
Not only will you learn how to exercise and move, but how to do so properly. No matter your goal, learning how to move with proper technique to get the most from your training, is key.
It’s time to take action - contact us to book in a free Personal Training Trial to kickstart your journey with us!
CUSTOMIZED SERVICES
To us, team building is about understanding, appreciating, developing and maximizing the people in your team.
網頁描述
Train with our trainers at Strength Culture- with various expertise and experience in various fields of strength and fitness from powerlifting, strongman, as well as CrossFit. Allow us to guide you through journey in being the strongest version of yourself.
Our ALL-IN PT Program combines Personal Training, Group Classes, and an Open Gym, providing great value and results. Fat Loss | Muscle Building | Strength Training | Health. Our ALL-IN package combines our Personal Training, Group Classes, and Open Gym to give you the ultimate Strength Culture training experience for extraordinary value.
重點資料
Fat Loss | Muscle Building | Strength Training | Health
Our ALL-IN package combines our Personal Training, Group Classes, and Open Gym to give you the ultimate Strength Culture training experience for extraordinary value.
This package includes 12 PT sessions, 3 months group class membership, and 3 months open gym membership.
No matter what your goals may be, this package offers the complete Strength Culture training experience to help you progress, whilst being part of a bigger community.
Book in your free Personal Training trial to kickstart your journey with us!
ALL-IN PACKAGE
網頁描述
Our ALL-IN PT Program combines Personal Training, Group Classes, and an Open Gym, providing great value and results.
At Strenght Culture we provide specific group classes with the best of different training methods: Powerlifting, Bodybuilding, Strongman, Weightlifting, Movement Mobility and Conditioning.
When you attend a small group training, you’ll experience a semi-private training session with coaching that focuses on your performance. PRIVATE GROUP TRAINING. Group personal training is a great option at a fraction of the cost of one-to-one personal training.
重點資料
PRIVATE GROUP TRAINING
When you attend a small group training, you’ll experience a semi-private training session with coaching that focuses on your performance.
Group personal training is a great option at a fraction of the cost of one-to-one personal training.
網頁描述
When you attend a small group training, you’ll experience a semi-private training session with coaching that focuses on your performance.
GO-TO TRAINING SONG:. Dig deep enough, and you realise your own breathing is the only thing you want to focus on, but any or even the lack of music would do. Yes, Ray is a psychopath. Cheese & Onion Scones .
重點資料
RAY TAM
GO-TO TRAINING SONG:
Dig deep enough, and you realise your own breathing is the only thing you want to focus on, but any or even the lack of music would do. Yes, Ray is a psychopath.
Cheese & Onion Scones
Ray is basic; he eats, he trains. If you see him on the streets, he’s likely eating. If you see him in the gym, he’d likely be training or training someone.
Holistically looking and feeling the best both mentally and physically is his main aim.
GO-TO TRAINING SONG:. Black Eyed Peas - Let’s get it started. Oatmeal, a LOT of it, with nothing but boiled water. But stealing my wife’s protein powder to mix in is also acceptable. .
重點資料
ZIYAAD SAMODIEN
GO-TO TRAINING SONG:
Black Eyed Peas - Let’s get it started
Oatmeal, a LOT of it, with nothing but boiled water. But stealing my wife’s protein powder to mix in is also acceptable.
I’m committed to coaching clients through their journey with the same intensity and dedication. I am also passionate about helping others unlock their potential through the power of consistency and simplicity.
GO-TO TRAINING SONG:. Metal bands when I’m happy, Boy bands when I’m angry. Crystal Jade and Pizza Hut .
重點資料
MARK RON
GO-TO TRAINING SONG:
Metal bands when I’m happy, Boy bands when I’m angry
Crystal Jade and Pizza Hut
Initially started lifting weights to physically get better at basketball - turned out to be a better lifter than a basketball player, so have been a (kind of accidental) Powerlifter since.
Moral of the story; lifting heavy and being strong is for everyone! Give it a go, even it it’s by accident.
Strength Culture personal training programs are about providing the one-on-one attention people deserve so they can achieve what matters most to them. Our coaches create customized personal training plans that draw upon our methodology and help people succeed. Not only will you learn how to exercise and move, but how to do so properly. No matter your goal, learning how to move with proper technique to get the most from your training, is key.
重點資料
PERSONAL TRAINING
Not only will you learn how to exercise and move, but how to do so properly. No matter your goal, learning how to move with proper technique to get the most from your training, is key.
It’s time to take action - contact us to book in a free Personal Training Trial to kickstart your journey with us!
網頁描述
Strength Culture personal training programs are about providing the one-on-one attention people deserve so they can achieve what matters most to them. Our coaches create customized personal training plans that draw upon our methodology and help people succeed.
Our main goal in this Team Building program is to improve productivity and motivation. To help your team to communicate in a better and more effective way. Participants can learn more about themselves and about practicing effective collaboration with team members. To us, team building is about understanding, appreciating, developing and maximising the people in your team.
重點資料
TEAM BUILDING
To us, team building is about understanding, appreciating, developing and maximising the people in your team.
網頁描述
Our main goal in this Team Building program is to improve productivity and motivation. To help your team to communicate in a better and more effective way. Participants can learn more about themselves and about practicing effective collaboration with team members.
GO-TO TRAINING SONG:. Jollibee and Dara . WHAT DOES STRENGTH MEAN TO YOU?.
重點資料
DENN ROBLES
GO-TO TRAINING SONG:
Jollibee and Dara
WHAT DOES STRENGTH MEAN TO YOU?
True strength isn't just in the muscles we build, but the resilience of our mind to rise up, adapt and persevere through every challenge life throws our way.
Co-founder of Strength Culture, Denn Robles coaches everything from fat loss to muscle gain, strength improvement to high-intensity outdoor boot camps, and has been doing so since 2005.
GO-TO TRAINING SONG:. I listen to anything that reminds me of the delinquent skater I used to be. Pizza and Ice Cream .
重點資料
IAN NAM
GO-TO TRAINING SONG:
I listen to anything that reminds me of the delinquent skater I used to be
Pizza and Ice Cream
I started resistance training at the age of 15 as a way to improve strength and performance for football and rugby.
At that time, I had little to no clue what I was doing and, through much trial and error, I cut through the fitness industry bullshit and learned what it actually takes to get stronger.
Strength Culture wants to improve people's perception of strength training through thoughtful coaching. We want people not just to look strong but to feel strong. We provide one on one coaching programs and group training programs as Powerlifting, Bodybuilding, Mobility, Conditioning and Strongman classes. Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
重點資料
WELCOME
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
網頁描述
Strength Culture wants to improve people's perception of strength training through thoughtful coaching. We want people not just to look strong but to feel strong. We provide one on one coaching programs and group training programs as Powerlifting, Bodybuilding, Mobility, Conditioning and Strongman classes
Strength Culture offers Group Classes using different training methods to create a training experience that challenges and changes participants.
One-to-one Personal Training
Strength Culture offers one-to-one Personal Training services with thoughtful coaching and weight training as the foundation of the programme.
ALL-IN Package
The ALL-IN package combines Personal Training, Group Classes and Open Gym. It includes 12 PT sessions, 3 months group class membership and 3 months open gym membership. A dedicated Coach personalises PT sessions to the client’s goals and biomechanics, recommends suitable group classes and can provide an independent Open Gym programme.
Level: Suitable for all goals and levels, from beginners who have never touched a weight before to people who have been training for years.
Duration: 12 PT sessions, 3 months group class membership, and 3 months open gym membership
Free Personal Training Trial
A free Personal Training trial is offered to kickstart a training journey with Strength Culture.
Open Gym
Open Gym is included in the ALL-IN package. A Coach can provide a programme to complete independently during Open Gym hours for more tailored training.
Duration: 3 months open gym membership included in the ALL-IN package
Strength Culture 收費 / Pricing
Free Personal Training Trial
free / trial
Free Personal Training trial offered to kickstart a training journey with Strength Culture.
I love the supportive community and dedicated coaches from SC. The fun group training fosters a great sense of friendship between the members, the coaches prioritize technique and safety, ensuring everyone feels confident. It’s a welcoming …
Aimee P
5
5 reviews · 1 photo · 3 weeks ago
Best strength training gym in Hong Kong! Highly recommend their PT sessions and group classes. Fun and challenging!
Dai Hughes
5
Local Guide · 62 reviews · 70 photos · 7 years ago
Excellent gym with very knowledgable and approachable coaches. Has an array of equipment that can’t be found elsewhere in Hk. Good class schedule or easy to drop in for an open gym pass.
J S
2
Local Guide · 52 reviews · 46 photos · Edited 7 months ago
I tried a kettlebell class here through ClassPass and really enjoyed the session. It was a small group, and the coach was excellent—enthusiastic, attentive, and encouraging throughout. After class, he even mentioned that we were welcome to …
Cheryl L
5
Local Guide · 76 reviews · 129 photos · a year ago
Love the Strength & Conditioning classes with Ray in the mornings. Great workout and he's very attentive to form and trying to help.
Find the atmosphere is generally quite friendly and collegiate too and they have nice showers.
J T
5
7 reviews · 1 photo · a year ago
Probably one of the best amongst many great gyms in HK. Very professional staff taking their time to explain each movements at the beginning of each and during the classes. Sometimes takes away time from the workout but they ensure …
Yuan He
2
2 reviews · a year ago
conveniently located and easy to find. Reception staff is welcoming and helpful and the coach's friendly, except the gym should be more aware of the potential bully culture fostered towards newcomers, especially from participant who might …
Guido Pietranera
5
1 review · 3 months ago
Great gym for really good and solid workouts.
Antonia Li
2
8 reviews · 6 photos · a year ago
I agree with the previous comment regarding the gym's lack of awareness about bullying culture. During my class, another participant tried to "teach" me and pressured me while I was pressing, despite not being the coach or having my …
Monica Brasil
5
Local Guide · 26 reviews · 79 photos · a year ago
The best strength classes in HK.
All coaches are super friendly and helpful. It doesn’t matter if you are a beginner or experienced lifter, you’ll always have a great session with very supportive training partners 🥰 …
Ejona Gjata
5
Local Guide · 37 reviews · 20 photos · 4 months ago
Great facilities, structure workouts and knowledgeable coaches.
Claire Chen
5
Local Guide · 9 reviews · 2 photos · 5 years ago
Strength Culture is truly the best gym in Hong Kong if you want to be surrounded by a community of coaches/members that really push you to show up, stay consistent, and progress. It's unlike most gyms I've been to because the sense of …
C Crumbs
5
Local Guide · 1,096 reviews · 3,259 photos · Edited 6 years ago
Editing my review after being turned over from a first-timer to buying a 72 pack of classes! All the coaches at SC are excellent and wonderful at making you better and stronger over time. The gym is conveniently located with spacious …
James Zhao
5
Local Guide · 45 reviews · 29 photos · a year ago
There isn’t a stronger gym in HK. If you want to get strong this is the place to do it. Opened by the OGs of strongman in Asia
Brendan Keylock
5
Local Guide · 20 reviews · 4 photos · 2 years ago
Great gym, friendly staff and good variety/quality of equipment for strongman, powerlifting, weightlifting etc. Convenient location and they even allow dogs which is great and rare in HK!
Elvira
5
Local Guide · 7 reviews · 27 photos · 6 months ago
Professional, energetic, friendly and clean as always!
lawrence koo
5
1 review · a year ago
Best gym in hk hands down .. great trainers for personal training and group classes
Cheuk Yiu Lee
5
Local Guide · 163 reviews · 259 photos · 6 years ago
I was there for the women's class. Dan is such a nice and patient instructor. He will adjust according to your level! Excellent class
Stephanie Chan
5
4 reviews · 3 years ago
The gym is really great for anyone who's a beginner to super knowledgable. You always feel welcome and supported.
Ben B
5
5 reviews · Edited 7 months ago
Unbelievable gym! METCON with Gustavo is where it’s at. It has become a weekly ritual.
Agnes Mas
5
1 review · 3 years ago
Strength culture is very convenient gym. Close to transportation, So clean and the staff is super kind 💙 …
Tiffany T
5
Local Guide · 183 reviews · 746 photos · a year ago
Great gym with strongman, strength and conditioning, powerlifting. Good vibes
Ching Hei Yiu
5
1 review · a year ago
I found this place energetic that kept me focused on my training goals.
Jonathon Sheaffe
5
19 reviews · 1 photo · 5 years ago
amazing place and coaches - setting a new bench mark for all SE Asian gyms
Samantha Cheung
5
4 reviews · 2 photos · 3 years ago
Cozy gym, with abundant equipments, very motivative coaches, friendly staffs.
Jasmie Mong
5
1 review · a year ago
Weightlifting, powerlifting and strongman equipments available. Perfect for drop in for tourists as well.
alexis kwong alvarez
5
Local Guide · 209 reviews · 107 photos · 3 years ago
Great strength training focused gym, great instructors and good classes.
Livyahyay
5
Local Guide · 126 reviews · 53 photos · 2 years ago
Friendly staff, professional , polite and helpful culture, I feel supported towards my goals
Davide Borin
5
Local Guide · 8 reviews · 1 photo · 2 years ago
Friendly environment, feel that all the trainers are attentive and well prepared
James Zhao
5
Local Guide · 96 reviews · 4 photos · 5 years ago
Ian is DENCH... great gym, incredible layout, amazing equipment
Charles Law
5
11 reviews · Edited 7 months ago
Great teaching by coach. Good equipments. Good learning atmosphere.
Akash Karia
5
12 reviews · 2 years ago
Brilliant gym, great community
Clara Sophia Lim
5
Local Guide · 153 reviews · 158 photos · Edited 4 years ago
Best gym in Hong Kong for getting strong! 🏋🏼♂️ …
Marble Du
5
Local Guide · 101 reviews · 36 photos · a year ago
How can I live without this gym!!
SaSSY sasa
5
Local Guide · 79 reviews · 29 photos · 2 years ago
Great class/coach and facilities
Charles T
5
Local Guide · 289 reviews · 11 photos · 3 years ago
Awesome place with awesome coaches and awesome people
Angela Nai
5
4 reviews · 3 photos · a year ago
Great equipment and versatile training
gloria tong
4
Local Guide · 50 reviews · 141 photos · 3 years ago
convenient location and good trainer!!
Daniel Shum
5
Local Guide · 53 reviews · 69 photos · 3 years ago
Nicely decorated for gym lovers
Morgan Pelissier
4
Local Guide · 738 reviews · 71 photos · 4 years ago
Nice ambiance in this gym!
Adrian Lui
5
Local Guide · 132 reviews · 824 photos · 4 years ago
What a community they've built!
StayFit Gym ID
5
Local Guide · 25 reviews · 19 photos · 2 years ago
Nice strength training 🔥🔥🔥 …
Molly
5
2 reviews · Edited 2 weeks ago
Best gym in town! I've tried many in Hong Kong and this is truly the gym for everyone. No matter your gender, fitness level, or goals, the team here is highly skilled, welcoming, and will meet you where you are. Give it a try, you won't be disappointed!
Ian Nam
5
Local Guide · 30 reviews · 34 photos · Edited 3 weeks ago
Very good
Julie Yu
5
5 reviews · 3 weeks ago
Friendly and welcoming atmosphere and staff. Convenient and centrally located. Recommend
Chris “Panda” Tong
5
11 reviews · 3 photos · 3 weeks ago
Great gym
Helen Law
5
2 reviews · 1 photo · Edited 3 weeks ago
Well equipped… I’m here for strength building and prepping for comps. Coaches very knowledgeable and tonnes of experience. …
Al C
5
5 reviews · 4 photos · Edited 3 weeks ago
I walk in and I immediately become stronger against my will, highly recommend!
kevin padua
5
4 reviews · 5 photos · 3 weeks ago
Been here for 9 years. Happy to call it my 2nd home
C C
5
1 review · 3 weeks ago
I mean if you want to have a 6 pack in 3 months, do the strength classes you gonna see yourself lean out real quick. Great coaches and friendly faces.
Monica Chan
5
Local Guide · 67 reviews · 75 photos · 3 months ago
💪💪💪 great classes & PT …
ManBo Lee
5
1 review · 4 years ago
A great gym and weightlifting facility; the coaches are very professional and attentive. 👍👍👍 …
Anne-Jolie
4
Local Guide · 810 reviews · 10,303 photos · 3 months ago
VV V
5
Local Guide · 38 reviews · 1,061 photos · 2 years ago
Mack P
5
Local Guide · 34 reviews · 2,329 photos · 7 years ago
Benjamin
5
· 4 weeks ago
Jasmie Mong
5
Local Guide · 26 reviews · 20 photos · 3 months ago
5 ⭐️ member
lester yu
5
· 3 months ago
Estefania Almeida
5
3 reviews · 4 months ago
Maddie Jones
5
7 reviews · 6 months ago
jackie cheung
5
Local Guide · 7 months ago
Thank you Jackie 🙏🏻 …
Catalina Tikno
5
10 reviews · a year ago
Law Kai Pong
4
Local Guide · 5 reviews · 3 photos · a year ago
Jomari Capistrano
5
1 review · Edited a year ago
Helena Zhu
5
Local Guide · 10 reviews · 15 photos · a year ago
Josephine
5
1 review · a year ago
LEXI LI
5
3 reviews · 2 photos · a year ago
Louie Nam
5
2 reviews · 5 photos · a year ago
❤️
Shruti
5
Local Guide · 12 reviews · 333 photos · a year ago
JSB
5
Local Guide · 11 reviews · 17 photos · 2 years ago
William Lim
5
Local Guide · 23 reviews · 116 photos · 2 years ago
Anand Khemlani
5
5 reviews · 2 photos · Edited 2 years ago
Thanks Anand! See you in again soon
Steph
5
Local Guide · 9 reviews · 16 photos · 2 years ago
Thanks Steph!
Jackie Lau
5
Local Guide · 14 reviews · 2 photos · 2 years ago
Claudia Mackenzie
5
Local Guide · 16 reviews · 38 photos · 3 years ago
V
3
Local Guide · 76 reviews · 41 photos · 3 years ago
Hi V,
Thanks for leaving a rating. Let us know how we could improve your experience. All feedback welcome!
Mary Delfin
5
Local Guide · 18 reviews · 94 photos · 3 years ago
ulunfame
5
Local Guide · 1 photo · 4 years ago
Emma Nam
5
· 6 years ago
anja s.
5
4 reviews · 6 years ago
Siobhan H
5
Local Guide · 99 reviews · 159 photos · 7 years ago
如你希望更新健身室資料，或有任何合作查詢，歡迎透過 WhatsApp 聯絡我們。 If you would like to update your gym details or discuss cooperation opportunities, please contact us via WhatsApp.
