內容摘要
Hong Kong's premier boutique fitness and wellness studio in Central. Personal training, physiotherapy, outdoor sauna & ice bath, yoga, and nutrition coaching. Steps from Central MTR. At Thrive Body, we create a space where Fitness and Wellness come together in balance . Located steps from Central MTR. Our boutique studio offers a unique environment designed to support both performance and wellbeing.
重點資料
- Thrive Body
- Our Philosophy
- Our Services
- Personal Training
- Physiotherapy
- Home
- Pricing
- Team
- Transformations
- Thrive Collective
網頁描述
Hong Kong's premier boutique fitness and wellness studio in Central. Personal training, physiotherapy, outdoor sauna & ice bath, yoga, and nutrition coaching. Steps from Central MTR.
https://www.thrivebody.info/
開啟官方頁面 內容摘要
Personal training, physiotherapy, outdoor sauna & ice bath pricing in Central Hong Kong. Individual sessions and bundled transformation programmes in HKD. Everything you need to train, recover, and optimise — in one space Contrast therapy body and mind — continuous therapy experience. 45-minute daily open space.
重點資料
- Pricing & Services
- Outdoor Sauna & Ice Bath
- Personal Training
- Physiotherapy & Sports Massage
- Programmes & Protocols
- · x10 Sauna + Ice Bath
- · x2 Physio Massage (30 min)
- · 10% off next PT package
- · x20 PT
- · x1 Physio Massage (60 min)
網頁描述
Personal training, physiotherapy, outdoor sauna & ice bath pricing in Central Hong Kong. Individual sessions and bundled transformation programmes in HKD.
https://www.thrivebody.info/pricing
開啟官方頁面 內容摘要
Meet our expert coaches and physiotherapist at Thrive Body, Central Hong Kong. Hugo Serge (Director & Senior Coach), Graham (Senior Coach), and Troy (Physiotherapist). Hugo Serge is the director and senior coach at Thrive Body, bringing over 10 years of coaching experience and a background in military discipline. Hugo specialises in body recomposition, strength development, and performance coaching — with a methodology built on understanding each client's individual physiology before designing their programme. He works closely with the Thrive Collective team to ensure training is supported by health data when clients need it. Graham is a senior coach at Thrive Body with extensive experience…
重點資料
- Thrive Team
- Hugo Serge
- Graham
- Troy
- Home
- Pricing
- Team
- Transformations
- Thrive Collective
- Contact Us
網頁描述
Meet our expert coaches and physiotherapist at Thrive Body, Central Hong Kong. Hugo Serge (Director & Senior Coach), Graham (Senior Coach), and Troy (Physiotherapist).
https://www.thrivebody.info/meet-the-team
開啟官方頁面 內容摘要
Book a free 35-minute consultation at Thrive Body, Central Hong Kong. Ho Lee Commercial Building, 12A D'Aguilar St. Steps from Central MTR. Address: Ho Lee Commercial Building, 12/A, 38-44 D'Aguilar St, Central. Not sure where to begin? Book a free 35-minute consultation. We'll discuss your goals, assess your current fitness level, tour our facility, and create a roadmap for your success.
重點資料
- Contact Us
- Home
- Pricing
- Team
- Transformations
- Thrive Collective
- [email protected]
- +852 5421 0621
- Ho Lee Commercial Building, 12/A, 38-44 D'Aguilar St, Central.
- Phone: +852 5421 0621
網頁描述
Book a free 35-minute consultation at Thrive Body, Central Hong Kong. Ho Lee Commercial Building, 12A D'Aguilar St. Steps from Central MTR.
https://www.thrivebody.info/contact
開啟官方頁面 內容摘要
Real client transformations at Thrive Body, Central Hong Kong. Body recomposition, strength and physique results from our personal training programmes. Every transformation here started with a conversation — about goals, about what wasn't working, and about what was actually possible. What followed was a personalised programme, consistent coaching, and a commitment to understanding each client's body before pushing it. Thrive Body is a unique Fitness & Wellness studio with an intentional outdoors design, located in Central, Hong Kong. Offers Personal Training, Physiotherapy, Wellness Events, has an open air Sauna and Ice Bath. In partnership with Thrive Collective for advanced health and…
重點資料
- Our Success Stories
- Home
- Pricing
- Team
- Transformations
- Thrive Collective
- Contact Us
- [email protected]
- +852 5421 0621
- Phone: +852 5421 0621
網頁描述
Real client transformations at Thrive Body, Central Hong Kong. Body recomposition, strength and physique results from our personal training programmes.
https://www.thrivebody.info/transformations
開啟官方頁面 
